Dr. Kim's MindBody Healing Blog
MindBody Healing Blog
How To Heal ANY Relationship: Release Subconscious Energy Blocks | Dr. Kim D’Eramo
Join me for this powerful episode of MindBody TV, where I’ll guide you through a process to heal ANY relationship—whether it’s with a partner, family member, friend, or even someone who’s no longer in your life…
Believe it or not, relationships exits inside your mind (and your energy field). Your thoughts, beliefs, and memories about a person shape the way that person feels about you and treats you.
Whether you’re looking to repair a current relationship or create space for new love, these tools will help you step into greater peace and fulfillment. Healing doesn’t require the other person to be involved. When you change what you hold within, your relationships transform naturally.
P.S I’m also hosting a LIVE event in Scottsdale, AZ (April 25-27th) where we’ll take this work even deeper. If you’re ready for profound transformation, I’d love to see you there! You can join the waitlist to be the first to know HERE: https://drkim.pages.ontraport.net/EHLiveWaitlist
Reclaim Your Identity & Health BEYOND Illness: How to Find What’s Holding You Back | Dr. Kim D’Eramo
Join me for this powerful episode of MindBody TV, where I’ll guide you through a process to break free from the identity that’s been keeping you stuck in patterns of inflammation, stress, and dis-ease.
If you’ve ever felt like no matter what you do, your body isn’t fully healing, this episode is for you. Your beliefs, memories, and ideas about yourself shape your reality—including your health. When you shift who you think you are and rewrite the past, everything can change!
I’ll walk you through how to identify and release the old identity that’s been running your life, so you can step into your True Self and experience healing, vitality, and ease.
Tap into your own inner Fountain of Youth and set yourself free!!!
You can also take my free quiz to uncover what’s been keeping you stuck: DrKimD.com
3 Steps to Break Free from Chronic Pain Without Medication | Dr. Kim D’Eramo
Join me for this week’s episode of MindBody TV as I guide you through a 3-step process to break free from chronic pain without medication.
You CAN resolve severe chronic pain, no matter how long it’s been. In this episode, I will share a 3-step process to connect with the root of your pain (it may not be what you think!), use EFT Meridian Tapping to resolve it, and then welcome the energy of your emotions so you begin to live in flow.
Let’s do this practice together! Invite anyone you know who has struggled with chronic pain. The miracle within you awaits!
✨ The Embracing Health Program cart closes in just TWO days! Hurry, don’t miss your chance to join this transformational program where we dive even deeper into tools like these to help you create freedom, vitality, and ease in your life. Learn more: https://drkimd.com/health/
The Secret to Healing Hashimoto’s and Chronic Fatigue: Hear Ellen’s Story | Dr. Kim D’Eramo
Join me for this week’s episode of MindBody TV, where I interview one of our lead mentors and Embracing Health graduate, Ellen Rainford.
Ellen’s story is nothing short of incredible. Diagnosed with chronic fatigue syndrome, Hashimoto’s, and reactivated Epstein-Barr Virus, she was told she would never get better. But through the Embracing Health program, she transformed her health, her mindset, and her life.
In this episode, Ellen shares her powerful journey from being housebound and hopeless to walking miles every day, traveling the world, and living in joy. She reveals how she shifted her relationship with herself, embraced self-love, and uncovered the tools to heal from the inside out.
If you’re struggling with chronic illness, feeling stuck, or searching for the missing piece in your healing journey, this conversation will inspire and empower you to see what’s possible.
Ready to take the next step toward your own transformation? Learn more about the Embracing Health program and how it could change your life!
https://drkimd.com/health/
Real Stories, Real Healing: Embracing Health Success Stories & Live Q&A
Join us for this special livestream where I’ll be speaking with graduates of the Embracing Health Program as they share their powerful stories of transformation. You’ll hear firsthand how they went from feeling stuck in chronic illness, fatigue, anxiety, and emotional overwhelm to experiencing real freedom, vitality, and ease in their lives.
If you’ve been wondering whether true healing is possible for you, this video is for you. These graduates have been where you are, and their stories will show you what’s possible when you address healing at the root level. And you can ask them questions about the program directly!!
If you’re ready to create lasting transformation, join us live, hear these stories, and see if Embracing Health could be the next step in your healing journey.
Doors to the Embracing Health Program are now open for a limited time! Click here to learn more and join: https://drkimd.com/health/
I can’t wait to share these stories with you!
The Science of Self-Healing: How to Talk Your Body Into Healing | Dr. Kim D’Eramo
You are a CREATOR!! Your brain is constantly sending communications, and every cell in your body is listening. Depending on whether these are messages of love or fear, you will experience health, wealth, and prosperity, OR lack, powerlessness, and more things to fear.
Join me for this week’s MindBody TV where I’ll share how to talk to your body to shift from fear messaging to messages of harmony, love, and joy, and create magic in your New Year now!
Resources mentioned in this episode:
Embracing Health CART IS NOW OPEN! https://drkimd.com/health/
Be Your Own Healer Book https://www.amazon.com/Your-Own-Healer-Intuitive-Activating-ebook/dp/B0DJPRM7BC/ref=sr_1_1?dib=eyJ2IjoiMSJ9.1hQ34OCK2mRpAtw-VfugOQ8xEMfCxn3bM9ly8g4dEohJck8lEoLMHePDmCSjcZiR3eT07pR8IqIne2Dl9KYVkdlQUNuR-Df0u0N3AB6kyRKr3sH0qG5Sq4ZzMqXzUK7mGf9MQiC3s3zMluEXNrz95BvcGMmM7MdmNrFbrDUWCt-u5mkJJI2ci5Gp56Y5HFcHjF-q5fHKvYvw6P5ukF_YpRj2JCj1w1_3eb6EjKrDQNU.2Ym-st59Rj8D_edGG_9MqLevCUIt1f273hVuYC5E3Fc&dib_tag=se&keywords=be+your+own+healer&qid=1729288732&sr=8-1
**
Check out my current programs below!!!
NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/
MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/
MINDBODY TOOLKIT BOOK (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/book-old/
FREE RESOURCES: https://drkimd.com/resources/
Manifest Health & Wealth in 2025: Dr. Kim’s 3-Step Activation Method to Manifest Your Dream Life
Happy New Year!!! Ready to consciously manifest your life?! You may have heard: Ask and It Is Given…but is there something missing from this equation?
Join me for this week’s episode of MindBody TV where I’ll share a 3-step process for conscious manifestation and the ONE THING most are missing when it comes to setting New Year’s intentions. We’ll do the work right here on the call, so join me to soar into 2025!!!
Resources mentioned in this episode:
Embracing Health https://drkimd.com/health/ – Join the waitlist to know EXACTLY when the doors open in January!
Be Your Own Healer Book https://www.amazon.com/Your-Own-Healer-Intuitive-Activating-ebook/dp/B0DJPRM7BC/ref=sr_1_1?dib=eyJ2IjoiMSJ9.1hQ34OCK2mRpAtw-VfugOQ8xEMfCxn3bM9ly8g4dEohJck8lEoLMHePDmCSjcZiR3eT07pR8IqIne2Dl9KYVkdlQUNuR-Df0u0N3AB6kyRKr3sH0qG5Sq4ZzMqXzUK7mGf9MQiC3s3zMluEXNrz95BvcGMmM7MdmNrFbrDUWCt-u5mkJJI2ci5Gp56Y5HFcHjF-q5fHKvYvw6P5ukF_YpRj2JCj1w1_3eb6EjKrDQNU.2Ym-st59Rj8D_edGG_9MqLevCUIt1f273hVuYC5E3Fc&dib_tag=se&keywords=be+your+own+healer&qid=1729288732&sr=8-1
**
Check out my current programs below!!!
NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/
MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/
MINDBODY TOOLKIT BOOK (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/book-old/
FREE RESOURCES: https://drkimd.com/resources/
The Holidays Don’t Have to Hurt: 3 Steps to Resolve Family Drama and Grief BEFORE Christmas
If the holidays stir up family drama or resurface old grief, this video is for you. Learn three powerful keys to navigate the triggers and challenges that often arise during this time of year. What if rather than reacting with unconscious patterns, which only re-create the lineage patterns over and over in your life, you were to transmute that energy and FREE YOURSELF to be the True You this year? This isn’t about avoiding the discomfort—it’s about transforming it into an opportunity for growth and connection.
Join me for this week’s episode of MindBody TV where I’ll share 3 keys to healing family trauma/drama for good so you enter a whole new pattern for your life going forward. Whether it’s tension, loss, or simply feeling overwhelmed, these strategies will help you approach the season with calm and purpose. Don’t let family triggers define your holiday—start your journey toward healing today! It’s time to clear the past and open to infinite possibilities for your future!!
Resources mentioned in this episode:
Embracing Health https://drkimd.com/health/ – Join the waitlist to know EXACTLY when the doors open in January!
Be Your Own Healer Book https://www.amazon.com/Your-Own-Healer-Intuitive-Activating-ebook/dp/B0DJPRM7BC/ref=sr_1_1?dib=eyJ2IjoiMSJ9.1hQ34OCK2mRpAtw-VfugOQ8xEMfCxn3bM9ly8g4dEohJck8lEoLMHePDmCSjcZiR3eT07pR8IqIne2Dl9KYVkdlQUNuR-Df0u0N3AB6kyRKr3sH0qG5Sq4ZzMqXzUK7mGf9MQiC3s3zMluEXNrz95BvcGMmM7MdmNrFbrDUWCt-u5mkJJI2ci5Gp56Y5HFcHjF-q5fHKvYvw6P5ukF_YpRj2JCj1w1_3eb6EjKrDQNU.2Ym-st59Rj8D_edGG_9MqLevCUIt1f273hVuYC5E3Fc&dib_tag=se&keywords=be+your+own+healer&qid=1729288732&sr=8-1
**
Check out my current programs below!!!
NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/
MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/
MINDBODY TOOLKIT BOOK (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/book-old/
FREE RESOURCES: https://drkimd.com/resources/
You’re Not “Too Broken” to Heal: Stop Struggling & Start Living Fully (Lessons from Spirited Movie)
Can a holiday movie bring healing? This one did for me. If you’ve ever felt “unredeemable” like there’s a part of you that just won’t let go no matter what, this movie is for you! We are whole as we are; we don’t need to conquer our shadow.
Join me for this episode of MindBody TV where I’ll share how this movie helped me embrace my shadow without needing her to open up, be a better person, feel better, or be positive. This will make all the difference for you this holiday season!
Resources mentioned in this episode:
MindBody Community https://www.facebook.com/groups/mindbodycommunity/
Embracing Health https://drkimd.com/health/
Be Your Own Healer Book https://www.amazon.com/Your-Own-Healer-Intuitive-Activating-ebook/dp/B0DJPRM7BC/ref=sr_1_1?dib=eyJ2IjoiMSJ9.1hQ34OCK2mRpAtw-VfugOQ8xEMfCxn3bM9ly8g4dEohJck8lEoLMHePDmCSjcZiR3eT07pR8IqIne2Dl9KYVkdlQUNuR-Df0u0N3AB6kyRKr3sH0qG5Sq4ZzMqXzUK7mGf9MQiC3s3zMluEXNrz95BvcGMmM7MdmNrFbrDUWCt-u5mkJJI2ci5Gp56Y5HFcHjF-q5fHKvYvw6P5ukF_YpRj2JCj1w1_3eb6EjKrDQNU.2Ym-st59Rj8D_edGG_9MqLevCUIt1f273hVuYC5E3Fc&dib_tag=se&keywords=be+your+own+healer&qid=1729288732&sr=8-1
**
Check out my current programs below!!!
NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/
MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/
MINDBODY TOOLKIT BOOK (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/book-old/
FREE RESOURCES: https://drkimd.com/resources/
Holiday Healing: Clear Past Trauma, Drama, and Negative Emotions
Holidays can bring up so many difficult emotions from our past. Often we try to get through the holidays by figuring out how to “manage” the overwhelm, but what if the darkness arising is actually an opportunity for our deepest healing?
Join me for this week’s episode of MindBody TV where I’ll share how to let the holidays be a rich opportunity to heal our past. Practice this “letting go tool” and make space for miracles and blessings to flood into your life this year!
Resources mentioned in this episode:
MindBody Community https://www.facebook.com/groups/mindbodycommunity/
Embracing Health https://drkimd.com/health/
Be Your Own Healer Book https://www.amazon.com/Your-Own-Healer-Intuitive-Activating-ebook/dp/B0DJPRM7BC/ref=sr_1_1?dib=eyJ2IjoiMSJ9.1hQ34OCK2mRpAtw-VfugOQ8xEMfCxn3bM9ly8g4dEohJck8lEoLMHePDmCSjcZiR3eT07pR8IqIne2Dl9KYVkdlQUNuR-Df0u0N3AB6kyRKr3sH0qG5Sq4ZzMqXzUK7mGf9MQiC3s3zMluEXNrz95BvcGMmM7MdmNrFbrDUWCt-u5mkJJI2ci5Gp56Y5HFcHjF-q5fHKvYvw6P5ukF_YpRj2JCj1w1_3eb6EjKrDQNU.2Ym-st59Rj8D_edGG_9MqLevCUIt1f273hVuYC5E3Fc&dib_tag=se&keywords=be+your+own+healer&qid=1729288732&sr=8-1
**
Check out my current programs below!!!
NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/
MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/
MINDBODY TOOLKIT BOOK (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/book-old/
FREE RESOURCES: https://drkimd.com/resources/
The #1 Shift to Stop Relying on the Outside World for Fulfillment: How to Thrive From Within
There is one foundational belief that makes all the difference in everything we experience: Is My Source Inside or Outside of Me? When we see money, people, or a future outcome as the source of our happiness, freedom and well-being, we are always on a chase. We work hard, and fulfillment is conditional. When we awaken to the Truth that Source is WITHIN ourselves, we remember we are guided and provided for infinitely. Freedom is UNCONDITIONAL.
Join me for this week’s episode of MindBody TV where I’ll share how to identify where you are putting your source outside of you and how to take your power back and connect with the infinite well of health, wealth, and prosperity within!!!
Resources I mentioned in this episode:
My new book, Be Your Own Healer (AUDIOBOOK OUT NOW!): https://www.amazon.com/Your-Own-Healer-Intuitive-Activating-ebook/dp/B0DJPRM7BC/ref=sr_1_1?dib=eyJ2IjoiMSJ9.1hQ34OCK2mRpAtw-VfugOQ8xEMfCxn3bM9ly8g4dEohJck8lEoLMHePDmCSjcZiR3eT07pR8IqIne2Dl9KYVkdlQUNuR-Df0u0N3AB6kyRKr3sH0qG5Sq4ZzMqXzUK7mGf9MQiC3s3zMluEXNrz95BvcGMmM7MdmNrFbrDUWCt-u5mkJJI2ci5Gp56Y5HFcHjF-q5fHKvYvw6P5ukF_YpRj2JCj1w1_3eb6EjKrDQNU.2Ym-st59Rj8D_edGG_9MqLevCUIt1f273hVuYC5E3Fc&dib_tag=se&keywords=be+your+own+healer&qid=1729288732&sr=8-1
**
Check out my current programs below!!!
NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/
MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/
MINDBODY TOOLKIT BOOK (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/book-old/
FREE RESOURCES: https://drkimd.com/resources/
Gratitude as Medicine: How to Heal When Life Feels Impossible
Happy Thanksgiving in the USA! Gratitude is not just a feeling. It’s a FREQUENCY you can access anytime, anywhere. Gratitude is not just for when good things happen; it’s a HEALING vibe that will assist you through your darkest times and literally create miracles when you know how to use it.
Join me for this week’s episode of MindBody TV where I’ll share 3 practices I use daily to open to the healing power of gratitude when you need it most!
Resources I shared in this episode:
Gratitude Launchpad: https://www.alivepartner.com/gl28
MindBody Toolkit and Be Your Own Healer: https://drkimd.com/books/
My Healing Journey Update: https://www.youtube.com/live/WFxxN-gURKo?si=KAJeBo3j9yiDR5Kq
**
Check out my current programs below!!!
NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/
MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/
FREE RESOURCES: https://drkimd.com/resources/
Gratitude as Medicine: How to Heal When Life Feels Impossible
Happy Thanksgiving in the USA! Gratitude is not just a feeling. It’s a FREQUENCY you can access anytime, anywhere. Gratitude is not just for when good things happen; it’s a HEALING vibe that will assist you through your darkest times and literally create miracles when you know how to use it.
Join me for this week’s episode of MindBody TV where I’ll share 3 practices I use daily to open to the healing power of gratitude when you need it most!
Resources I shared in this episode:
Gratitude Launchpad: https://www.alivepartner.com/gl28
MindBody Toolkit and Be Your Own Healer: https://drkimd.com/books/
My Healing Journey Update: https://www.youtube.com/live/WFxxN-gURKo?si=KAJeBo3j9yiDR5Kq
**
Check out my current programs below!!!
NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/
MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/
FREE RESOURCES: https://drkimd.com/resources/
How to Function in Trust and Surrender (Fight Or Flight Part 2)
Are you tired of feeling like you’re constantly trying to control everything, but still feel stuck?
In this episode of MindBody TV, I’m diving deep into how you can shift from living in survival mode—constantly fighting, fleeing, or freezing—into a state of trust and surrender!! It’s 9/11 and this is your reminder that you can turn off the 911 Emergency
I’ll show you why our bodies are wired to react to stress the way they do, but more importantly, how you can rewire those patterns to create more ease and flow in your life. When you learn to function from a place of trust, you stop resisting and allow your body to heal naturally!
I know it can feel terrifying to let go, but this is where real transformation happens. Once you understand how to shift your energy state, you’ll open the door to peace, joy, and a whole new level of health.
If you’re ready to stop fighting and start flowing, this episode is for you!!
**
There are 3 main ways your body closes down:
Fight, Flight, or Freeze!
Do you want the deeper truth about why you’re not healing?
Take my NEW Self-Discovery Quiz to get paired with what pattern is closing your body down and limiting you from reaching your full potential!
https://drkimd.com/quiz/
How to Function in Trust and Surrender (Fight Or Flight Part 2)
Are you tired of feeling like you’re constantly trying to control everything, but still feel stuck?
In this episode of MindBody TV, I’m diving deep into how you can shift from living in survival mode—constantly fighting, fleeing, or freezing—into a state of trust and surrender!! It’s 9/11 and this is your reminder that you can turn off the 911 Emergency
I’ll show you why our bodies are wired to react to stress the way they do, but more importantly, how you can rewire those patterns to create more ease and flow in your life. When you learn to function from a place of trust, you stop resisting and allow your body to heal naturally!
I know it can feel terrifying to let go, but this is where real transformation happens. Once you understand how to shift your energy state, you’ll open the door to peace, joy, and a whole new level of health.
If you’re ready to stop fighting and start flowing, this episode is for you!!
**
There are 3 main ways your body closes down:
Fight, Flight, or Freeze!
Do you want the deeper truth about why you’re not healing?
Take my NEW Self-Discovery Quiz to get paired with what pattern is closing your body down and limiting you from reaching your full potential!
https://drkimd.com/quiz/
How to Regulate Your Nervous System Using MindBody Medicine
So many things trigger us into fight-or-flight....then our body gets used to being in a disruptive state. We live in constant inflammation and anxiety, and can even develop disease as a result of this dysregulated state. How do we let our nervous system rebalance and...
Resolve Root Causes of Illness and Recurrent Challenges
Beneath any chronic disease or repetitive problem we're having lies the root causes keeping it in place. But how do we find and resolve these energies at the core? When solutions elude you, it's not because you're meant to "just live with it." You can get to the core...
Get Your Energy Back on this Timeline
Do you realize how much energy you lose when you live in the past? Or carry unresolved traumas? Or live in doubt about decisions you made? Your past can literally SUCK away your energy so your body doesn't have what it needs to heal! What if you could resolve the past...
How MindBody Medicine Works to Heal Disease
No matter what your diagnosis: autoimmune, MS, fibromyalgia, Chronic Fatigue Syndrome, EBV, Lyme, anxiety/depression, Inflammatory Bowel Disease, or even obscure illnesses doctors can't name... It can be resolved. I've seen people suddenly clear Lyme disease and...
Are you Looking for a Conscious Partnership in Love?
As we grow and expand it's natural to want our partner to do the same, or to outgrow an old relationship and look for a person who can really meet us in creating our life consciously. But often we do this from complaint or pressure, which only drives people away and...
How to Tap Into Your Guidance for Answers, Solutions, and Healing
My daughter recently asked me "Mom, how you do you help people heal?" I shared the #1 most essential part of true healing, and taught her how I know what to do, how to do it, and when. Within minutes, she was beginning to tune into the wisdom and guidance that has...
3 Steps to Create a Living Doing What you Love
True health includes the prosperity of using our unique gifts, making a meaningful contribution to others, and receiving abundantly. However, many of us are stuck doing work we hate, giving to others from depletion, and blocking wealth for ourselves. In order to step...
Is Giving to Others Making You Sick?
Many of us have been taught that giving is the highest contribution, but we’ve learned to give from depletion, rather than including ourselves in the picture. To truly give to the world, you've got to be a great receiver!! If you’re struggling with chronic fatigue,...
EFT Tapping for Personal Power and Healing
Yes, you really do have the power within you to change everything....and there are some big things ready to come into your life right now! Are they getting your attention? You'll either feel them through inspiration or desperation. Are you ready to have the confidence...
How EFT Meridian Tapping Heals Physical and Emotional Pain
Can you really change your life by changing your brain? Your body is constantly sending signals that impact everything around you. Changing these inner signals immediately impacts your physical body and your outer circumstances. You hold the power within you to change...
EFT Tapping to Heal Difficult Relationships
We all have that one relationship that really gets our goat. A person or a trigger we're carrying around that comes up again and again, even after many years. It not only affects everything in your life, it directly impacts your body and your health! Are you ready to...
End the War with Autoimmune Disease Using EFT Tapping
When you fight your body you both lose. Autoimmune disease is the body attacking itself. Your cells are actually listening to and playing out your inner consciousness. Are you at war with yourself? Battling against life? It's going to show up in your body. Ready to...
MindBody Medicine and EFT Tapping for Colds/Flu Symptoms
Feeling sick? Hoping you don't get sick? Feel better right away by strengthening your immune system. Let's activate self-healing now! In this episode of MindBody TV I share the 4 biggest blocks that slow healing when you're sick, and guide you through some EFT...
How Shifting Your Consciousness Changes Your Life
Are you ready for major changes in your life? To leave behind the linear, limited reality where your value is dependent on outer factors, your worth is conditional, and you have to achieve more and more to survive. We are not meant to live in limitation. We are...
The 3 Musts of MindBody Manifestation
Your body is a manifestation machine! And it all depends on your personal frequency. Your system is constantly sending signals to everyone and everything around you to impact your physical reality and situations. You can change everything when you remember where your...
What You Want Wants YOU! Letting True Desire Activate Manifestation
Your true desires are not a pipe dream, and you're not just making them up. They are the blueprint within your heart for everything you are here to be and receive! You are the one responsible for letting those heart's desires come to life. So how do you tap into your...
Do you have to BELIEVE in MindBody Medicine for It to Work?
Decades of medical science have demonstrated the placebo effect, showing that when we believe a medicine will heal us it is far more likely to do so. But what if you do not believe? Does the mind still influence the body when we're sure we can't heal? In this episode...
Everything Will Be Okay: EFT Tapping to Release the Need for Control
Control is an illusion and sucks away so much of our life force. When we try to control things, our nervous system stays in fight-or-flight, tension, and inflammation that ultimately destroys us. Ironically, the greatest way to have impact and power is actually to...
How to Get Everything You Want for Christmas: Feeling Truly Fulfilled
If you're ready to be passionately fulfilled versus just getting through another year, here's what you need to change. Many of us have been caught up in what the ego wants and desires, creating a never-ending state of craving and emptiness. Within us lies the True...
Letting Go: Surrender to Activate Healing
We often muscle our way through things, fighting our problems and struggling to manage our lives. Especially during the holidays, this overwhelm and tension becomes unbearable. What would it feel like to just let go and have everything work out for you? If that were...
How Much Training Do I Need To Heal?
Many of us have been trained to think of growth linearly and to think the answers are outside of us. Healing seems like a long journey of trials and trying, and we always have to learn more. What if we remember healing happens exponentially? When we integrate the work...
Who Really Controls the World?
As we awaken and come to see that many societal systems are not as they seem, it may anger or frustrate us. We realize society's views have been manipulated, governing structures are fraudulent, and we've been led to behave in ways that are not in our own best...
3-Step Gratitude Practice to Ignite Health and Wealth
You have within you the capacity to ignite creation in your life. Your system can create health and wealth, or it can create lack, disease, and insolvable problems. The easiest way to ignite your power consistently? Gratitude! Watch this episode of MindBody TV I share...
Dentist Comes Clean: How Healing Starts With Your Mouth
I recently was introduced to an entirely new way of taking care of my dental health. It’s revolutionized my morning self-care routine. My teeth are whiter and feel clean and fresh all day. In this episode of MindBody TV special guest Dr. Ellie Phillips and I talk...
Is Your Job Making You Sick?
We spend a huge amount of time and energy in our daily occupation whether it's a job, a business, or just what we're involved with daily. That occupation either feeds you or depletes you. If you are investing more energy into your work than you receive back, you will...
Activating the Relaxation Response: The Key to Healing and Manifestation
Your body has the ability to heal and regulate itself and to impact the material conditions and circumstances of your life. It all comes down to the state of your nervous system. Your nervous system generates a powerful electromagnetic field that impacts everyone and...
Change Your Brain to Reverse Disease, Symptoms, and Aging
Your brain wave frequency dictates everything happening in your body. When you’re in ordinary consciousness, beta brain waves, you’re running the unconscious programs, trauma patterns, and limiting belief systems that dynamically hold your life back. When you...
Retrain Your Brain for Health and Prosperity
It was previously thought that since your brain and nervous system drive your chemistry and behaviors, your programming for disease, anxiety, depression, as well as your money, and relationship set points could be managed, but not be really changed. However, current...
Hopelessness: The Doorway to Awakening
Life is meaningless....and it's meaningless that it's meaningless. One of the greatest points of true power happens when we release trying to be positive, trying to be better, trying to heal, and we truly let go. This often comes with a sense of a lost purpose as the...
Vipassana: The Darkness Is Ready To Be Seen
We do not have to avoid our pain, our traumas, or our negative emotions. The power within us is far beyond all of it. When we cultivate presence and compassion, the act of simply noticing what’s here will be transmutive and heal all of it. Watch this episode of...
The Inner Game of Surrender: Access Automatic Healing
Every moment is an opportunity to come either more fully into alignment with our power and healing....or to move further away from it. When we try to heal ourselves we actually contract into the small-self identity (Self 1) who is the one holding all the fear/illness...
Why Everyone is NOT Ready to Heal & How to Get Ready
Have you ever tried to help someone and found they just weren't receptive? Or maybe you yourself have wanted to heal, but it's just "not working." One of the biggest reasons we don't heal and enter full power and prosperity is that we're not ready! Watch this week's...
Why Everyone is NOT Ready to Heal & How to Get Ready
Have you ever tried to help someone and found they just weren't receptive? Or maybe you yourself have wanted to heal, but it's just "not working." One of the biggest reasons we don't heal and enter full power and prosperity is that we're not ready! Watch this week's...
Why Radical Responsibility Is the Key to Freedom: 3 Habits That Block Our Own Power
If we really are infinitely powerful and the body really does have the ability to heal itself...why are so many still stuck and struggling? There are 3 sneaky habits that keep us in the loop of powerlessness, lack, and illness. Watch this episode of MindBody TV where...
3 Personality Types that Keep You Sick And How To Unwind Them
Your thoughts and perspectives have a powerful impact on your physiology. When disease or problems are present and not healing, we can make shifts in our own persona that can have drastic changes in our health! During my training in Osteopathic Medicine, I noticed 3...
Ready to Stop Playing Small?
Your heart is calling, always communicating with you. Most have learned to cover it over with fear and doubt, and we think that's the "responsible," or "realistic" thing to do. What if I told you it's costing you your life? Suppressing your inner voice takes immense...
The NavySeal Bootcamp of Healing
I recently interviewed Kacper Potawski, a past participant in my Be the Medicine course. Kacper is an intuitive entrepreneur who has been struggling with work, money, and manifestation. After participating in the Be the Medicine course last year, his life and business...
Ready to be a HEALING Force in the world?!
"Be the Medicine created more than I had ever dreamed possible!" This is what one of the Be the Medicine program participants shared with me today.Lisa Dunford is a Transformational Coach and reached out to share her experience with having participated in the Be the...
Are You Here to Assist Humanity?
Have you ever felt like you don't fit into the status quo? Like you're more sensitive or it's hard to pull off doing life the way everyone else does? I'm here to tell you that there is NOTHING WRONG WITH YOU if you feel like you want to die in the current money,...
Free From Fear: How to Exit the Matrix
The mind does not know the difference between the real and the imagined. It will literally realize whatever we believe through our own inner messaging systems that signal our five senses. When we’re raised in a society that teaches us that outer authorities have the...
Set Your Inner GPS to Inner Ease
You have within you a still point, an inner guiding light, that always knows exactly what to do, what to choose, in any situation. When you follow this your life opens with healing, joy, love, opportunities, and resources! When you shut it out and close down, life is...
Your Words Are Medicine
Your words are programs profoundly impacting every cell in your body. Whether you're looking to heal disease, change your money situation, or manifest loving relationships, you can ignite change now by becoming aware of your words and cultivating this power! Watch...
Manifestation Tool: Focus On What You DO Want
So often when dealing with challenges, illness, or pain, we become hyper-focused on what we DON’T want. Our attention goes where our energy flows, we just amplify the problem! Watch week 4 of my Back to Basics Summer Series where I shared one of the most powerful...
3-Step Process for Instant Healing
Can we really have instant healing? Your body appears to be physical and solid, but is actually pure energy. This energy is electromagnetic and can shift instantly. This shift then generates the physical, chemical changes that improve your health. Watch week 3 of our...
Change Your Thoughts, Change Your Health: How Your Inner World Affects Your Body
Every thought you have ignites a neuro-chemical response in your body that affects every cell. Listen to this week’s episode of our “Back-to-Basics Summer Series” week 2, where I shared how to shift these inner signals to ignite powerful change in your outer world. To...
