Dr. Kim's MindBody Healing Blog
MindBody Healing Blog
Mind Heart Connect in Australia
I’m coming to Australia in April for the Mind Heart Connect event! This is the first time I’ll be flying overseas to meet you in person! 🙂 This is a 3-Day Transformational Event featuring World Leading Experts in the Mind-Body-Heart space. It aims to bring together...
Gratitude Practice to Resolve Negativity
Practicing gratitude increases your vibrational frequency and accelerates the physical healing process. But how do you do this when you feel so low that being grateful just feels fake? Watch this week’s episode of MindBody TV to kick off Thanksgiving month by learning...
Can Doing Nothing Create Everything?
We're taught to see the outer world as the real value and ignore the inner. Doing more becomes the priority and outer successes give us a hit of satisfaction. We've learned to totally ignore BEing as if it doesn't amount to anything real. But what if it's the inner...
Are You Here to Heal the World?
Many of us are becoming more sensitive and empathic, aware of what we’re feeling and the energies around us. It may seem like a burden to be so affected and triggered by circumstances or other people but it’s actually a sign you’re here to assist our global awakening....
Is Illness a Spiritual Detox?
In this reality, we’re taught to see illness as wrong, viruses as invaders, and disease as a thing that happens when we’re unlucky. In this paradigm, we’re helpless victims fighting for our lives, which science has shown is actually the very thing that blocks health....
How Letting Go Creates Space for Massive Change
Whether it’s health, money, or relationships, we tend to overestimate the power of hardworking and undervalue the power of surrender. But often the deepest, fastest, and most significant changes come when we let go. Watch this week’s episode of MindBody TV where we...
Be The Medicine Program Has Changed My Whole Business
I recently interviewed herbalist Jennifer Gadreau about her experience in my Be the Medicine Course. She told me all the ways her life and business have changed dramatically, on levels she could have never imagined. HERE is the interview:Jen is so deeply empathic, she...
Why Embracing Despair Can Be the Pathway to Freedom
We may think our outer circumstances, illness, or apparent problems are the issue we have to overcome, however, the only true problem is our unwillingness to meet this moment fully. In the NOW moment, there may be despair, there may be pain, there may be unthinkable...
Quantum Healing: Do You Have to Believe You Can Heal?
We’ve been raised to believe what we see, and the “I’ll believe it when I see it” mentality pervades our culture. So how do we step into the quantum reality where we already are healed and free when we are still stuck in the old 3D framework? Watch this week's episode...
The Most Important Choice You Ever Make
Your perception creates your reality. It generates health or illness, prosperity or poverty, love or despair; yet most of us don’t know how to change our inner perspective in favor of abundant living. Watch this week’s episode of MindBody TV where I shared the #1 most...
Resolve Anxiety and Access Your Wisdom
Instead of living from fear, living from AWARENESS gives you clarity and power. Harmonizing what’s happening in your system when fear arises has been shown to access you to higher functions and insight into your brain. Doing this also medically supports your physical...
Harness the Power of Your Lows
When we’re at our wit’s end dealing with illness, anxiety, depression, or any struggle, it can feel like the worst place to be. However, just like jumping on a trampoline, we’ve got to go down to come up. What if you could harness the power in the “lows” to receive...
Change Anxiety & Depression for Kids & Teens
More kids and teens than ever are struggling with anxiety and depression. Suppressing symptoms can feel like the only option when things are severe, but this actually creates more symptoms and challenges in the long term. When we remember that we are ENERGY, and we...
Go Beyond Anxiety to Be Free
Anxiety is so pervasive in our culture today, many think it is “normal” to be in constant fear. However, living in anxiety disrupts health on every level of our body. There are many ways of dealing with anxiety, but can we truly go beyond it to be free? Watch this...
You Don’t Have to “Fight” Depression
Many people, doctors and patients alike, attempt to “fight disease,” thinking there’s a bad thing we’ve got to attack and overcome. This just creates more resistance and fear in the body, a factor shown to worsen disease. What we resist, persists. Nowhere is this more...
Calm Anxiety & Panic with EFT Tapping
Many people are living in full-time fight or flight, where their system is revved up and easily triggered into anxiety and fear. With a fear-driven media and a society based on getting ahead, it can be hard to come out of this cycle. However, the answer lies within...
Is Your Greatest Pain Your Greatest Teacher?
We’ve been conditioned to avoid pain and seek pleasure, then find ourselves on a treadmill of working hard for both. What if surrendering to the thing you fear and hate the most was actually the fastest path to healing? Watch this week’s episode of MindBody TV where...
How to Thrive in Uncertainty
In a rapidly changing world, we lose our ability to find stability by reverting to the safe, conditioned patterns. There is no “standby plan” in a new consciousness of economy, education, relationships, and healthcare. How do we cope when what’s “always worked”...
How to Heal 100% of Your Life
When we’re unhappy with life, our circumstances, money, or relationships we may find ourselves complaining, worrying, or taking action to combat what’s happening. This wastes our energy and even if we make change, it’s limited and not lasting. If we are infinite...
Why You’re Asking the Wrong Questions When It Comes to Your Healing
When trying to heal mental, emotional, and physical issues and illness, you might be asking questions from your faulty mental programs, which only keeps yourself stuck in sickness and lack. If you find yourself asking questions like “Will this approach work for me?...
HEALED! With Lyme, Mold Toxicity & Colitis, They Didn’t Know What to Do With Me
MindBody Miracles Interview Series featuring Maura Nash Kennedy: “With Lyme, Mold Toxicity & Colitis, They Didn't Know What to Do With Me" Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with people just like...
HEALED! All of My Tumors Have Shrunk, Here’s How My Journey Is Going
MindBody Miracles Interview Series featuring Mette-Louise Mayerhofer: “HEALED! All of My Tumors Have Shrunk, Here's How My Journey Is Going” Watch this week's special episode of MindBody TV featuring inspirational stories with people just like you, who healed their...
HEALED! With Anxiety, Depression and Symptoms Doctors Couldn’t Explain, Here’s How I got on My Path
MindBody Miracles Interview Series featuring Taylor Gonzales: "With Anxiety, Depression and Symptoms Doctors Couldn’t Explain, Here’s How I got on My Path" I'm eager to share this not only to show what's possible even for the most serious diseases but also to share...
HEALED! How an Empath Healed Her Root Cause of Pain After Years of Trauma and Severe Illness
MindBody Miracles Interview Series featuring Jen Young: “How an Empath Healed Her Root Cause of Pain After Years of Trauma and Severe Illness ” Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with people just like...
HEALED! Lyme, Rheumatoid Arthritis & Depression Brought Me to a Dark Place, Here’s How I Am Now
MindBody Miracles Interview Series featuring Liesel Fedkenheuer: “Lyme, Rheumatoid Arthritis, and Depression Brought Me to a Dark Place...Here’s How I Am Now!! ” Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories...
Stressed About Money? Step Into True Wealth
We tend to think of health and wealth as separate things, however, TRUE Wealth is prosperity, aliveness, and fulfillment, it's not about money at all. When we open to true wealth, it immediately affects our body and health. We feel free and light, no longer in...
The Secret Intelligence of Water
Far from being the inert substance many tend to think of it as, water actually holds consciousness. That means it has memory and the imprint of any intention we put into it. Since we are primarily made up of water, this is a powerful leverage point for impacting...
How to Upgrade Your Relationships by Deepening Yourself
The more awakened we become, the more frustrated it can be to deal with others who are still in fear. We may feel helpless to get others to see what we see or relate to us in a more authentic way. How do we invite others into more conscious relationships with us when...
Tuning Into Your Body to End Suffering
Many of us are living through the ego and don’t know it. We say “I’m fine” as the world outside crumbles, but are we even aware of what’s going on within? Watch this week’s episode of MindBody TV where we explored how to drop into the body for awareness so you stop...
Are You Overwhelmed Trying to Function in Someone Else’s Reality?
Many of us exist in a state of overwhelm on a regular basis. Sometimes we don't question it because everyone else is busy too. However, overwhelm is an indication from your emotional system that you are living in a foundation that is not your Truth. When you buy into...
Are Anxiety/Depression Signs of a Spiritual Awakening?
When we first realize we create our own reality, that our mind affects our body and that all kinds of healing is possible, this can bring a huge sense of joy and freedom. Especially when we've been in the belief system that disease "happens to us" or that there's...
Is This Fallout an Invitation to Let Go?
Many of us have been living in a near-continuous state of fight-or-flight, clamping down when the going gets tough, to control things and fight our way through. It exhausts our minds, brings stress to our relationships, and ultimately costs us our health. When things...
Are You Waiting for the World to Awaken?
We see the world as separate from us: bad things are happening “out there” and we have to work to fix it. We see the truth and get frustrated that others don’t see it too, but what if it’s our own transformation that allows us to experience change in our world? Watch...
Authenticity as Medicine
Most people are living from a program. We’ve been told what to do, how to behave, what to eat, even what to think. We don’t see that this is against our nature and is inauthentic. It creates great stress and suffering when we live out of alignment with our nature....
EFT to Surrender to the Ego Death
Emotional Freedom Technique is a powerful tool to assist healing. However, once we are no longer suppressing our pain and fear, these energies can intensify. Also, since we’re still holding judgment, it may seem like this part of the healing process is wrong. Watch...
How to Take Good Care of Your Human
You may have heard the idea that we’re infinite beings having a physical experience. But understanding that we’re pure energy doesn’t mean we abandon our physical nature, try to rise above it, or ignore it. How do we nurture the physical body without falling into the...
2 Keys to Activate Healing and Awakening Now
There are so many things we can learn about and work at in a healing journey: meditation, diet, supplements, exercise…even as we continue to struggle with illness, pain, depression, or other symptoms. What really works to activate healing and bring us into the...
Are We Having Ascension Symptoms?
We are in the midst of an awakening; leaving behind victimhood and stepping into creatorship. There are parts we will leave behind. When we’re attached to these, or think they’re who we are, this can be very painful. The body literally goes through detoxification,...
How Increasing Your Frequency Activates Your Manifestation
We are made of pure energy. We are first vibrational, second physical. When we want a higher manifestation of health, wealth, or love in our lives, we must remember first to increase our frequency. Watch this week’s episode of MindBody TV where I shared the biggest...
What is MindBody Medicine
What is MindBody Medicine? MindBody Medicine is the practice where we make shifts at the root cause of what creates and generates illness, disease, and symptoms, or anything that blocks the body's self-healing, self-regulating capacity. This approach honors the...
‘This isn’t working’…What It Really Means When Things Don’t Go Your Way
Years back when I suffered from autoimmune disease, nothing I had learned about MindBody healing mattered. My symptoms got worse and worse the more I tried to apply what I had learned. I was afraid things were out of control and frustrated to see no change. I hadn't...
Ready to Be the Author of Your Life?
Whether consciously or unconsciously, we are the creators of our lives. Authority=Creatorship and it takes courage to reclaim our power when we're living in fear. Especially when we've been taught that the power is outside of us, or that others know better, it can...
Stepping Into TRUTH this Year
Science has shown that the electromagnetic body has the ability to detect truth versus lies. It literally registers when we’re being lied to and sends signals throughout the body to alerts us of this. When we buy into lies, it weakens our body’s strength and health....
Releasing the Old Self for a New Life this Year
The end of the year is a great time to complete old patterns, release the past, and make space for the highest version of YOU. Don’t let busyness keep you from the opportunity to create at this potent time! Watch this week’s episode of MindBody TV where I’ll guide you...
Going Into Darkness to Find Light
Some make the holidays about lightness and cheer as a way to avoid the sadness, despair, or loneliness that can arise this time of year. What if we consciously choose to meet these darker spaces as a way to cultivate deeper love and inner connection? Watch this week’s...
Day 5: Instant Elevation 5-Day Manifesting Challenge
Here we are at Day 5 of the Instant Elevation Manifesting Challenge!!! What are you experiencing? Are you remembering to use your power in every situation? Be sure to set your alarm for the check-ins during the day. They're short, but so powerful when making changes...
Day 4: Instant Elevation 5-Day Manifesting Challenge
The energy is increasing!! The more you drop into your embodiment, the more you increase your frequency (even if you feel more of the densities.) That's because CONSCIOUSNESS of what's happening in your body is a higher state of awareness than unconsciousness. Keep...
Self-Love to Manifest Health and Wealth
Whether you know it or not, you are creating your life. When you choose to do this consciously, it’s essential to love and celebrate yourself fully. But how can we focus on ourselves when there are so many reasons to put others first? Especially during the holidays,...
Day 3: Instant Elevation 5-Day Manifesting Challenge
How is the challenge going? Are you practicing the tool during the day? If not, what are you letting get in the way? Here are some excuses I've heard in the past: "I don't know what I'm doing"...(It's okay, your body does! Just do the practice.) "It's not doing...
Day 2: Instant Elevation 5-Day Manifesting Challenge
Here we go! How was Day 1 of the Instant Elevation Manifesting Challenge?! The more you practice this exercise, the more powerful it will be. If you didn't notice anything yet, stay present!! The brain sometimes needs a little integration time to begin processing new...
Day 1: Instant Elevation 5-Day Manifesting Challenge
Now is a great time to take charge of your inner state and the direction your life is going from here forward. No matter what's coming up, your body can transmute that energy so you move into greater freedom, health, and wellbeing. The Instant Elevation Tool is my...
Are You Upleveling to A New Reality?
When life seems to fall apart, we may think something's wrong, we're not supported, or we need to gear up and fix things. However, what's happening for so many right now is that we're being asked to enter a higher version of life. Struggling to get through this will...
Instant Elevation 5-Day Manifesting Challenge
Join me for a free manifesting challenge next week! Ready to consciously manifest? Your body is your manifestation tool!...but most of us don't understand how to use this technology. When your body is stressed, suppressed, shut down, and tense, you're disconnected....
How to Navigate Holiday Drama
The holidays are meant to be about celebration...so why do so many people experience more stress now than any other time of year? With unresolved family tensions, differing points of view, and strong opinions about current societal issues, this can be a challenging...
Gratitude and the Laws of Manifestation
Many of us understand that giving gratitude is a good idea, but most have no idea what really happens when we give thanks or why it's such a powerful way to invite health and abundance into our lives. Some think we have to already feel good in order to give thanks,...
How to Live A Life of Greatness When the World Is Falling Apart – Interview with Kyle Cease
Living in survival has been shown to actually destroy us. The chronic fight-or-flight state that’s designed to help us to control, stay safe, and look outside ourselves for answers actually creates inflammation and disease in the body that leads to chronic illness,...
Is Fear Dictating Your Life? The Illusion of Survival
When the brain is in "fear" we actually see things in a very limited way. This is great if we want to focus only on what we need to outrun a tiger, but hugely detrimental when trying to conduct our daily lives or create prosperity. Survival thinking ultimately leads...
Are You Here To Create a New Health System?
Our old system of "healthcare" actually serves as disease care and is very limited when it comes to actual healing. That's because it's based on "fighting" disease and a hierarchy of power. We don't expand in wellbeing when we are in combat or when we put our power...
Is Entitlement Keeping You From Healing?
When you’re in “consumer” energy, looking for what you can get, striving for more, you’re living from a space of lack and separation. True healing can only happen when we are in CREATOR energy, realizing we, ourselves, are responsible for creating what we’re looking...
Are You On A Constant Search for Wholeness?
We're meant to live in wholeness as our birthright. However, we're taught by the outer world to earn it, deserve it, and work harder to fill our holes from the outside in. What if you remembered that you alone hold the key for what's missing in your life, and let...
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