Is Your Mind Making You Sick? It’s NOT All In Your Head
Is Your Mind Making You Sick? It’s NOT All In Your Head The mind is networked throughout the entire body, constantly sending signals that either boost health OR generate the inflammation and stress hormones that create disease. Digestion, immune function, and...
Are You Overwhelmed Trying to Function in Someone Else’s Reality?
Are You Overwhelmed Trying to Function in Someone Else’s Reality? Many of us exist in a state of overwhelm on a regular basis. Sometimes we don’t question it because everyone else is busy too. However, overwhelm is an indication from your emotional system...
Going Into Darkness to Find Light
Going Into Darkness to Find Light Some make the holidays about lightness and cheer as a way to avoid the sadness, despair, or loneliness that can arise this time of year. What if we consciously choose to meet these darker spaces as a way to cultivate deeper love and...
Self-Love to Manifest Health and Wealth
Self-Love to Manifest Health and Wealth Whether you know it or not, you are creating your life. When you choose to do this consciously, it’s essential to love and celebrate yourself fully. But how can we focus on ourselves when there are so many reasons to put others...
Are You Upleveling to A New Reality?
Are You Upleveling to A New Reality? When life seems to fall apart, we may think something’s wrong, we’re not supported, or we need to gear up and fix things. However, what’s happening for so many right now is that we’re being asked to enter a...Get the Book Here
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