Dr. Kim's MindBody Healing Blog
MindBody Healing Blog
How to Regulate Your Nervous System Using MindBody Medicine
So many things trigger us into fight-or-flight....then our body gets used to being in a disruptive state. We live in constant inflammation and anxiety, and can even develop disease as a result of this dysregulated state. How do we let our nervous system rebalance and...
Resolve Root Causes of Illness and Recurrent Challenges
Beneath any chronic disease or repetitive problem we're having lies the root causes keeping it in place. But how do we find and resolve these energies at the core? When solutions elude you, it's not because you're meant to "just live with it." You can get to the core...
Get Your Energy Back on this Timeline
Do you realize how much energy you lose when you live in the past? Or carry unresolved traumas? Or live in doubt about decisions you made? Your past can literally SUCK away your energy so your body doesn't have what it needs to heal! What if you could resolve the past...
How MindBody Medicine Works to Heal Disease
No matter what your diagnosis: autoimmune, MS, fibromyalgia, Chronic Fatigue Syndrome, EBV, Lyme, anxiety/depression, Inflammatory Bowel Disease, or even obscure illnesses doctors can't name... It can be resolved. I've seen people suddenly clear Lyme disease and...
Are you Looking for a Conscious Partnership in Love?
As we grow and expand it's natural to want our partner to do the same, or to outgrow an old relationship and look for a person who can really meet us in creating our life consciously. But often we do this from complaint or pressure, which only drives people away and...
How to Tap Into Your Guidance for Answers, Solutions, and Healing
My daughter recently asked me "Mom, how you do you help people heal?" I shared the #1 most essential part of true healing, and taught her how I know what to do, how to do it, and when. Within minutes, she was beginning to tune into the wisdom and guidance that has...
3 Steps to Create a Living Doing What you Love
True health includes the prosperity of using our unique gifts, making a meaningful contribution to others, and receiving abundantly. However, many of us are stuck doing work we hate, giving to others from depletion, and blocking wealth for ourselves. In order to step...
Is Giving to Others Making You Sick?
Many of us have been taught that giving is the highest contribution, but we’ve learned to give from depletion, rather than including ourselves in the picture. To truly give to the world, you've got to be a great receiver!! If you’re struggling with chronic fatigue,...
EFT Tapping for Personal Power and Healing
Yes, you really do have the power within you to change everything....and there are some big things ready to come into your life right now! Are they getting your attention? You'll either feel them through inspiration or desperation. Are you ready to have the confidence...
How EFT Meridian Tapping Heals Physical and Emotional Pain
Can you really change your life by changing your brain? Your body is constantly sending signals that impact everything around you. Changing these inner signals immediately impacts your physical body and your outer circumstances. You hold the power within you to change...
EFT Tapping to Heal Difficult Relationships
We all have that one relationship that really gets our goat. A person or a trigger we're carrying around that comes up again and again, even after many years. It not only affects everything in your life, it directly impacts your body and your health! Are you ready to...
End the War with Autoimmune Disease Using EFT Tapping
When you fight your body you both lose. Autoimmune disease is the body attacking itself. Your cells are actually listening to and playing out your inner consciousness. Are you at war with yourself? Battling against life? It's going to show up in your body. Ready to...
MindBody Medicine and EFT Tapping for Colds/Flu Symptoms
Feeling sick? Hoping you don't get sick? Feel better right away by strengthening your immune system. Let's activate self-healing now! In this episode of MindBody TV I share the 4 biggest blocks that slow healing when you're sick, and guide you through some EFT...
How Shifting Your Consciousness Changes Your Life
Are you ready for major changes in your life? To leave behind the linear, limited reality where your value is dependent on outer factors, your worth is conditional, and you have to achieve more and more to survive. We are not meant to live in limitation. We are...
The 3 Musts of MindBody Manifestation
Your body is a manifestation machine! And it all depends on your personal frequency. Your system is constantly sending signals to everyone and everything around you to impact your physical reality and situations. You can change everything when you remember where your...
What You Want Wants YOU! Letting True Desire Activate Manifestation
Your true desires are not a pipe dream, and you're not just making them up. They are the blueprint within your heart for everything you are here to be and receive! You are the one responsible for letting those heart's desires come to life. So how do you tap into your...
Do you have to BELIEVE in MindBody Medicine for It to Work?
Decades of medical science have demonstrated the placebo effect, showing that when we believe a medicine will heal us it is far more likely to do so. But what if you do not believe? Does the mind still influence the body when we're sure we can't heal? In this episode...
Everything Will Be Okay: EFT Tapping to Release the Need for Control
Control is an illusion and sucks away so much of our life force. When we try to control things, our nervous system stays in fight-or-flight, tension, and inflammation that ultimately destroys us. Ironically, the greatest way to have impact and power is actually to...
How to Get Everything You Want for Christmas: Feeling Truly Fulfilled
If you're ready to be passionately fulfilled versus just getting through another year, here's what you need to change. Many of us have been caught up in what the ego wants and desires, creating a never-ending state of craving and emptiness. Within us lies the True...
Letting Go: Surrender to Activate Healing
We often muscle our way through things, fighting our problems and struggling to manage our lives. Especially during the holidays, this overwhelm and tension becomes unbearable. What would it feel like to just let go and have everything work out for you? If that were...
How Much Training Do I Need To Heal?
Many of us have been trained to think of growth linearly and to think the answers are outside of us. Healing seems like a long journey of trials and trying, and we always have to learn more. What if we remember healing happens exponentially? When we integrate the work...
Who Really Controls the World?
As we awaken and come to see that many societal systems are not as they seem, it may anger or frustrate us. We realize society's views have been manipulated, governing structures are fraudulent, and we've been led to behave in ways that are not in our own best...
3-Step Gratitude Practice to Ignite Health and Wealth
You have within you the capacity to ignite creation in your life. Your system can create health and wealth, or it can create lack, disease, and insolvable problems. The easiest way to ignite your power consistently? Gratitude! Watch this episode of MindBody TV I share...
Dentist Comes Clean: How Healing Starts With Your Mouth
I recently was introduced to an entirely new way of taking care of my dental health. It’s revolutionized my morning self-care routine. My teeth are whiter and feel clean and fresh all day. In this episode of MindBody TV special guest Dr. Ellie Phillips and I talk...
Is Your Job Making You Sick?
We spend a huge amount of time and energy in our daily occupation whether it's a job, a business, or just what we're involved with daily. That occupation either feeds you or depletes you. If you are investing more energy into your work than you receive back, you will...
Activating the Relaxation Response: The Key to Healing and Manifestation
Your body has the ability to heal and regulate itself and to impact the material conditions and circumstances of your life. It all comes down to the state of your nervous system. Your nervous system generates a powerful electromagnetic field that impacts everyone and...
Change Your Brain to Reverse Disease, Symptoms, and Aging
Your brain wave frequency dictates everything happening in your body. When you’re in ordinary consciousness, beta brain waves, you’re running the unconscious programs, trauma patterns, and limiting belief systems that dynamically hold your life back. When you...
Retrain Your Brain for Health and Prosperity
It was previously thought that since your brain and nervous system drive your chemistry and behaviors, your programming for disease, anxiety, depression, as well as your money, and relationship set points could be managed, but not be really changed. However, current...
Hopelessness: The Doorway to Awakening
Life is meaningless....and it's meaningless that it's meaningless. One of the greatest points of true power happens when we release trying to be positive, trying to be better, trying to heal, and we truly let go. This often comes with a sense of a lost purpose as the...
Vipassana: The Darkness Is Ready To Be Seen
We do not have to avoid our pain, our traumas, or our negative emotions. The power within us is far beyond all of it. When we cultivate presence and compassion, the act of simply noticing what’s here will be transmutive and heal all of it. Watch this episode of...
The Inner Game of Surrender: Access Automatic Healing
Every moment is an opportunity to come either more fully into alignment with our power and healing....or to move further away from it. When we try to heal ourselves we actually contract into the small-self identity (Self 1) who is the one holding all the fear/illness...
Why Everyone is NOT Ready to Heal & How to Get Ready
Have you ever tried to help someone and found they just weren't receptive? Or maybe you yourself have wanted to heal, but it's just "not working." One of the biggest reasons we don't heal and enter full power and prosperity is that we're not ready! Watch this week's...
Why Everyone is NOT Ready to Heal & How to Get Ready
Have you ever tried to help someone and found they just weren't receptive? Or maybe you yourself have wanted to heal, but it's just "not working." One of the biggest reasons we don't heal and enter full power and prosperity is that we're not ready! Watch this week's...
Why Radical Responsibility Is the Key to Freedom: 3 Habits That Block Our Own Power
If we really are infinitely powerful and the body really does have the ability to heal itself...why are so many still stuck and struggling? There are 3 sneaky habits that keep us in the loop of powerlessness, lack, and illness. Watch this episode of MindBody TV where...
3 Personality Types that Keep You Sick And How To Unwind Them
Your thoughts and perspectives have a powerful impact on your physiology. When disease or problems are present and not healing, we can make shifts in our own persona that can have drastic changes in our health! During my training in Osteopathic Medicine, I noticed 3...
Ready to Stop Playing Small?
Your heart is calling, always communicating with you. Most have learned to cover it over with fear and doubt, and we think that's the "responsible," or "realistic" thing to do. What if I told you it's costing you your life? Suppressing your inner voice takes immense...
The NavySeal Bootcamp of Healing
I recently interviewed Kacper Potawski, a past participant in my Be the Medicine course. Kacper is an intuitive entrepreneur who has been struggling with work, money, and manifestation. After participating in the Be the Medicine course last year, his life and business...
Ready to be a HEALING Force in the world?!
"Be the Medicine created more than I had ever dreamed possible!" This is what one of the Be the Medicine program participants shared with me today.Lisa Dunford is a Transformational Coach and reached out to share her experience with having participated in the Be the...
Are You Here to Assist Humanity?
Have you ever felt like you don't fit into the status quo? Like you're more sensitive or it's hard to pull off doing life the way everyone else does? I'm here to tell you that there is NOTHING WRONG WITH YOU if you feel like you want to die in the current money,...
Free From Fear: How to Exit the Matrix
The mind does not know the difference between the real and the imagined. It will literally realize whatever we believe through our own inner messaging systems that signal our five senses. When we’re raised in a society that teaches us that outer authorities have the...
Set Your Inner GPS to Inner Ease
You have within you a still point, an inner guiding light, that always knows exactly what to do, what to choose, in any situation. When you follow this your life opens with healing, joy, love, opportunities, and resources! When you shut it out and close down, life is...
Your Words Are Medicine
Your words are programs profoundly impacting every cell in your body. Whether you're looking to heal disease, change your money situation, or manifest loving relationships, you can ignite change now by becoming aware of your words and cultivating this power! Watch...
Manifestation Tool: Focus On What You DO Want
So often when dealing with challenges, illness, or pain, we become hyper-focused on what we DON’T want. Our attention goes where our energy flows, we just amplify the problem! Watch week 4 of my Back to Basics Summer Series where I shared one of the most powerful...
3-Step Process for Instant Healing
Can we really have instant healing? Your body appears to be physical and solid, but is actually pure energy. This energy is electromagnetic and can shift instantly. This shift then generates the physical, chemical changes that improve your health. Watch week 3 of our...
Change Your Thoughts, Change Your Health: How Your Inner World Affects Your Body
Every thought you have ignites a neuro-chemical response in your body that affects every cell. Listen to this week’s episode of our “Back-to-Basics Summer Series” week 2, where I shared how to shift these inner signals to ignite powerful change in your outer world. To...
Foundations of MindBody Medicine: How to Get Started with Self-Healing
Understanding the true nature of your body awakens something powerful within you that ignites major change. Watch this week’s episode of our “Back-to-Basics Summer Series” week 1 to unlock a whole new potential for your body and get started on a path for inner...
Fully Recovered After Years of Being Bedridden with Chronic Fatigue Syndrome
Before working with me, Kimberly was given so many medical diagnoses, doctors didn’t know what to do with her. She tried everything, but her Chronic Fatigue Syndrome became so severe she only got out of bed to go to the doctor. Finally she realized (italics)this is...
Do We Ever Become Free From the Mind?
Many have asked me whether after all this work in connecting to the heart, getting out of resistance, and increasing our frequency we ever finally get free from the negative mind. Are we meant to just keep overcoming and trying to be positive? It's not real freedom;...
Creative Manifestation: Activate the Master in You
Are we really at the cause of what’s showing up in our lives? How do we cultivate power when it really does seem like we need to fight to get what we need? Watch this week’s episode of MindBody TV where I’ll share what I’ve found to be the most powerful determinants...
Following Source vs Self
Our choices create our reality, but how do we know what are the “right” choices for health, success and well-being? We must surrender the self, and the mind before we can truly hear and feel the calling from something higher. Watch this week’s episode of MindBody TV...
Is FEAR False Evidence Appearing Real? Connect with your wisdom and leave anxiety behind
The brain ignites a fear response when it senses new information. So how do we move forward into great change when it triggers us into so much anxiety? Watch this week's episode of MindBody TV where I'll share how I healed from a severe anxiety and panic disorder and...
Healed: How I Finally Healed My Eye Disease After Years of Doctor Visits, Medications, and No “Cure”
MindBody Miracles Interview Series featuring Nancy Holzhauser: “How I Finally Healed My Eye Disease After Years of Doctor Visits, Medications, and No "Cure" ...” Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with...
Healed: My Body Has Changed, My Son’s ADHD Got Better & Money is Flowing In
MindBody Miracles Interview Series featuring Jacinda Clark: “My Body Has Changed, My Son's ADHD Got Better and Money is Flowing In - This is What Changed it All ...” Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories...
Healed: Post Whiplash Syndrome was Ruining my Life, Now my Migraines are Gone & I Have More Energy
Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with people just like you, who healed their serious illness with MindBody Medicine. You'll find that, perhaps like you, all of these individuals had moments of...
Healed: How I Got Back to Working After 2 Debilitating Years of Toxic Cancer Treatments
Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with people just like you, who healed their serious illness with MindBody Medicine. You'll find that, perhaps like you, all of these individuals had moments of...
Is Your Mind Making You Sick? It’s NOT All In Your Head
The mind is networked throughout the entire body, constantly sending signals that either boost health OR generate the inflammation and stress hormones that create disease. Digestion, immune function, and detoxification pathways have all been shown to be directly and...
What’s Consciousness Got to Do with Health and Wealth?
We tend to think of health and wealth as things we need to work hard for and be more disciplined about, or just be lucky enough to have them come easy. But the truth is, no amount of struggle or toil could ever create radiant health or true wealth. That’s because the...
Are You Outsourcing Your Power?
Many of us are subconsciously giving our power away either to those we care about, so we try to please them; to authority figures, so we believe everything they say; or to an improved version of ourselves, so we strive to be what we’re not and can’t be powerful now....
Are You Blocking Abundance? The 3-Stages of Awakening
So many of us are on an awakening journey to learn to transcend what’s happening, to release triggers and be “above it,” however, this dynamically blocks manifestation. We can’t embody health, wealth, and love when we’re always rising above reality. How do we let...
Are You Afraid of Sensuality? It’s Costing You
If you find you don't have enough time, energy, love, health....you're playing small, blocking the full manifestation that's available in your life. We all have masculine and feminine energies within us. Blocking FEELING blocks the feminine energy flow. This collapses...
