Resolving Depression and Suicidal Thoughts
Resolving Depression and Suicidal Thoughts Have you ever felt depressed or even suicidal? Right now more people are feeling these energies than ever before. It’s not that we’re too weak to overcome them; it’s that it’s time we INTEGRATE them...
Mini-Meltdown Formula
Mini-Meltdown Formula Everything happening in your life that gets your attention is there TO SERVE YOU! Even if it’s illness, relationship struggles, or lack of money, the way you experience it is significant!! It’s coming up to get your attention so you can embrace...
The SELF-CARE Essential
The SELF-CARE Essential Everything happening “out there” is a reflection of what’s going on in US “in here.” When we remember to make our INNER STATE the focus of our attention, we allow everything in our lives to change, sometimes very quickly!SELF-CARE is an...
Quick Exercise for Inner Alignment
Quick Exercise for Inner Alignment This exercise is so powerful! I use this anytime I feel glitchy and have moved out of alignment with fluidity. It’s short and you can do it any time.This is great to do in the morning to set you into a space of ease and wellbeing,...Get the Book Here
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