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How to Release Depression and Feeling Suicidal

I struggled most of my life with depression. Even when I felt well, it was my greatest fear I’d sink again into another space of hopelessness, powerlessness and despair. I was a victim to it, not empowered, because although I’d moved through depression so many times, I didn’t know how to reliably rise above it again.

The key, however, never was in being able to rise above it. It always lay in EMBRACING myself fully and completely, despite the depression.

Seeing myself as a vibrational being, knowing I’m not just physical, was also very helpful. It allowed me to tap into meaning that went beyond the here and now, to find meaning in understanding what this was happening for.

When I came across an article written by Christina, also a doctor, it really inspired me to share more. I’ve never attempted suicide, although I’d wished many times I could just die and let my suffering be over. She had clearly met her despair and emerged into something higher.

I interviewed Christina to have her share about this, the meaning she found in the experience, and the life she’s now living as a result of integrating it. Christina hasn’t suppressed depression or risen above feeling suicidal. She has truly met the one inside who felt despairing and worthless to BE the compassion and love she needed, so she could feel whole.

I invite you to view this video if you are ready to fully embrace the deeper aspects of who you are as never before, to uncover the Divine Truth of YOU, to know that you are Infinite, and to release powerlessness for good.



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