Dr. Kim's MindBody Healing Blog
MindBody Healing Blog
How Much Training Do I Need To Heal?
Many of us have been trained to think of growth linearly and to think the answers are outside of us. Healing seems like a long journey of trials and trying, and we always have to learn more. What if we remember healing happens exponentially? When we integrate the work...
Who Really Controls the World?
As we awaken and come to see that many societal systems are not as they seem, it may anger or frustrate us. We realize society's views have been manipulated, governing structures are fraudulent, and we've been led to behave in ways that are not in our own best...
3-Step Gratitude Practice to Ignite Health and Wealth
You have within you the capacity to ignite creation in your life. Your system can create health and wealth, or it can create lack, disease, and insolvable problems. The easiest way to ignite your power consistently? Gratitude! Watch this episode of MindBody TV I share...
Dentist Comes Clean: How Healing Starts With Your Mouth
I recently was introduced to an entirely new way of taking care of my dental health. It’s revolutionized my morning self-care routine. My teeth are whiter and feel clean and fresh all day. In this episode of MindBody TV special guest Dr. Ellie Phillips and I talk...
Is Your Job Making You Sick?
We spend a huge amount of time and energy in our daily occupation whether it's a job, a business, or just what we're involved with daily. That occupation either feeds you or depletes you. If you are investing more energy into your work than you receive back, you will...
Activating the Relaxation Response: The Key to Healing and Manifestation
Your body has the ability to heal and regulate itself and to impact the material conditions and circumstances of your life. It all comes down to the state of your nervous system. Your nervous system generates a powerful electromagnetic field that impacts everyone and...
Change Your Brain to Reverse Disease, Symptoms, and Aging
Your brain wave frequency dictates everything happening in your body. When you’re in ordinary consciousness, beta brain waves, you’re running the unconscious programs, trauma patterns, and limiting belief systems that dynamically hold your life back. When you...
Retrain Your Brain for Health and Prosperity
It was previously thought that since your brain and nervous system drive your chemistry and behaviors, your programming for disease, anxiety, depression, as well as your money, and relationship set points could be managed, but not be really changed. However, current...
Hopelessness: The Doorway to Awakening
Life is meaningless....and it's meaningless that it's meaningless. One of the greatest points of true power happens when we release trying to be positive, trying to be better, trying to heal, and we truly let go. This often comes with a sense of a lost purpose as the...
Vipassana: The Darkness Is Ready To Be Seen
We do not have to avoid our pain, our traumas, or our negative emotions. The power within us is far beyond all of it. When we cultivate presence and compassion, the act of simply noticing what’s here will be transmutive and heal all of it. Watch this episode of...
The Inner Game of Surrender: Access Automatic Healing
Every moment is an opportunity to come either more fully into alignment with our power and healing....or to move further away from it. When we try to heal ourselves we actually contract into the small-self identity (Self 1) who is the one holding all the fear/illness...
Why Everyone is NOT Ready to Heal & How to Get Ready
Have you ever tried to help someone and found they just weren't receptive? Or maybe you yourself have wanted to heal, but it's just "not working." One of the biggest reasons we don't heal and enter full power and prosperity is that we're not ready! Watch this week's...
Why Everyone is NOT Ready to Heal & How to Get Ready
Have you ever tried to help someone and found they just weren't receptive? Or maybe you yourself have wanted to heal, but it's just "not working." One of the biggest reasons we don't heal and enter full power and prosperity is that we're not ready! Watch this week's...
Why Radical Responsibility Is the Key to Freedom: 3 Habits That Block Our Own Power
If we really are infinitely powerful and the body really does have the ability to heal itself...why are so many still stuck and struggling? There are 3 sneaky habits that keep us in the loop of powerlessness, lack, and illness. Watch this episode of MindBody TV where...
3 Personality Types that Keep You Sick And How To Unwind Them
Your thoughts and perspectives have a powerful impact on your physiology. When disease or problems are present and not healing, we can make shifts in our own persona that can have drastic changes in our health! During my training in Osteopathic Medicine, I noticed 3...
Ready to Stop Playing Small?
Your heart is calling, always communicating with you. Most have learned to cover it over with fear and doubt, and we think that's the "responsible," or "realistic" thing to do. What if I told you it's costing you your life? Suppressing your inner voice takes immense...
The NavySeal Bootcamp of Healing
I recently interviewed Kacper Potawski, a past participant in my Be the Medicine course. Kacper is an intuitive entrepreneur who has been struggling with work, money, and manifestation. After participating in the Be the Medicine course last year, his life and business...
Ready to be a HEALING Force in the world?!
"Be the Medicine created more than I had ever dreamed possible!" This is what one of the Be the Medicine program participants shared with me today.Lisa Dunford is a Transformational Coach and reached out to share her experience with having participated in the Be the...
Are You Here to Assist Humanity?
Have you ever felt like you don't fit into the status quo? Like you're more sensitive or it's hard to pull off doing life the way everyone else does? I'm here to tell you that there is NOTHING WRONG WITH YOU if you feel like you want to die in the current money,...
Free From Fear: How to Exit the Matrix
The mind does not know the difference between the real and the imagined. It will literally realize whatever we believe through our own inner messaging systems that signal our five senses. When we’re raised in a society that teaches us that outer authorities have the...
Set Your Inner GPS to Inner Ease
You have within you a still point, an inner guiding light, that always knows exactly what to do, what to choose, in any situation. When you follow this your life opens with healing, joy, love, opportunities, and resources! When you shut it out and close down, life is...
Your Words Are Medicine
Your words are programs profoundly impacting every cell in your body. Whether you're looking to heal disease, change your money situation, or manifest loving relationships, you can ignite change now by becoming aware of your words and cultivating this power! Watch...
Manifestation Tool: Focus On What You DO Want
So often when dealing with challenges, illness, or pain, we become hyper-focused on what we DON’T want. Our attention goes where our energy flows, we just amplify the problem! Watch week 4 of my Back to Basics Summer Series where I shared one of the most powerful...
3-Step Process for Instant Healing
Can we really have instant healing? Your body appears to be physical and solid, but is actually pure energy. This energy is electromagnetic and can shift instantly. This shift then generates the physical, chemical changes that improve your health. Watch week 3 of our...
Change Your Thoughts, Change Your Health: How Your Inner World Affects Your Body
Every thought you have ignites a neuro-chemical response in your body that affects every cell. Listen to this week’s episode of our “Back-to-Basics Summer Series” week 2, where I shared how to shift these inner signals to ignite powerful change in your outer world. To...
Foundations of MindBody Medicine: How to Get Started with Self-Healing
Understanding the true nature of your body awakens something powerful within you that ignites major change. Watch this week’s episode of our “Back-to-Basics Summer Series” week 1 to unlock a whole new potential for your body and get started on a path for inner...
Fully Recovered After Years of Being Bedridden with Chronic Fatigue Syndrome
Before working with me, Kimberly was given so many medical diagnoses, doctors didn’t know what to do with her. She tried everything, but her Chronic Fatigue Syndrome became so severe she only got out of bed to go to the doctor. Finally she realized (italics)this is...
Do We Ever Become Free From the Mind?
Many have asked me whether after all this work in connecting to the heart, getting out of resistance, and increasing our frequency we ever finally get free from the negative mind. Are we meant to just keep overcoming and trying to be positive? It's not real freedom;...
Creative Manifestation: Activate the Master in You
Are we really at the cause of what’s showing up in our lives? How do we cultivate power when it really does seem like we need to fight to get what we need? Watch this week’s episode of MindBody TV where I’ll share what I’ve found to be the most powerful determinants...
Following Source vs Self
Our choices create our reality, but how do we know what are the “right” choices for health, success and well-being? We must surrender the self, and the mind before we can truly hear and feel the calling from something higher. Watch this week’s episode of MindBody TV...
Is FEAR False Evidence Appearing Real? Connect with your wisdom and leave anxiety behind
The brain ignites a fear response when it senses new information. So how do we move forward into great change when it triggers us into so much anxiety? Watch this week's episode of MindBody TV where I'll share how I healed from a severe anxiety and panic disorder and...
Healed: How I Finally Healed My Eye Disease After Years of Doctor Visits, Medications, and No “Cure”
MindBody Miracles Interview Series featuring Nancy Holzhauser: “How I Finally Healed My Eye Disease After Years of Doctor Visits, Medications, and No "Cure" ...” Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with...
Healed: My Body Has Changed, My Son’s ADHD Got Better & Money is Flowing In
MindBody Miracles Interview Series featuring Jacinda Clark: “My Body Has Changed, My Son's ADHD Got Better and Money is Flowing In - This is What Changed it All ...” Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories...
Healed: Post Whiplash Syndrome was Ruining my Life, Now my Migraines are Gone & I Have More Energy
Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with people just like you, who healed their serious illness with MindBody Medicine. You'll find that, perhaps like you, all of these individuals had moments of...
Healed: How I Got Back to Working After 2 Debilitating Years of Toxic Cancer Treatments
Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with people just like you, who healed their serious illness with MindBody Medicine. You'll find that, perhaps like you, all of these individuals had moments of...
Is Your Mind Making You Sick? It’s NOT All In Your Head
The mind is networked throughout the entire body, constantly sending signals that either boost health OR generate the inflammation and stress hormones that create disease. Digestion, immune function, and detoxification pathways have all been shown to be directly and...
What’s Consciousness Got to Do with Health and Wealth?
We tend to think of health and wealth as things we need to work hard for and be more disciplined about, or just be lucky enough to have them come easy. But the truth is, no amount of struggle or toil could ever create radiant health or true wealth. That’s because the...
Are You Outsourcing Your Power?
Many of us are subconsciously giving our power away either to those we care about, so we try to please them; to authority figures, so we believe everything they say; or to an improved version of ourselves, so we strive to be what we’re not and can’t be powerful now....
Are You Blocking Abundance? The 3-Stages of Awakening
So many of us are on an awakening journey to learn to transcend what’s happening, to release triggers and be “above it,” however, this dynamically blocks manifestation. We can’t embody health, wealth, and love when we’re always rising above reality. How do we let...
Are You Afraid of Sensuality? It’s Costing You
If you find you don't have enough time, energy, love, health....you're playing small, blocking the full manifestation that's available in your life. We all have masculine and feminine energies within us. Blocking FEELING blocks the feminine energy flow. This collapses...
Masculine and Feminine Energies: How to Activate Your Relationships for Love and Passion
We all have yin and yang (feminine and masculine) energies within us. These energies directly impact our health, mood, brain function, and our relationships. If you are playing out relationship dramas or are unable to find fulfillment and intimacy in your...
EFT Tapping to Release Self-Sabotage and Fear
One of the biggest factors holding back our health, wealth, and happiness is in fact, ourselves! Whether it's weight gain, chronic illness, fatigue, or pain, fighting ourselves will not work. What we resist persists! So how do we dissolve unconscious patterns holding...
EFT Tapping for Chronic Illness and Autoimmune Disease
Our body heals itself, but our MIND is more powerful than the body. When we harbor old emotions, resentments, fears, or traumas, this can literally keep us sick. If you've experienced autoimmune disease, fatigue, or pain that won't resolve no matter what you do, it's...
EFT Tapping for Chronic Fatigue
Do you ever feel zapped of energy? Tired and wired, mid-day slump, or depleted by the end of the day? If you're reaching for caffeine, sugar, or stimulants only to later have a crash, here is something better! Watch this week's episode of MindBody TV where I'll share...
EFT Tapping for Kids
One of the most difficult things to deal with is seeing your child struggle with anxiety, pain or illness that won’t seem to resolve. The good news is, in the developing brain, MindBody Medicine can work even more quickly to resolve these challenges at the root level....
Why You Don’t Need to Fight the Dark Forces
The more we awaken, the more we realize some things are not as we've been told. It can be infuriating to realize what you've been shown as truth for so long was a lie or a manipulation....however, fighting the darkness just depletes your energy and feeds the darkness!...
How Your Energy Affects Your Kids & How You Can Resolve Even the Most Challenging Problems
It can be excruciating and consume our lives when our kids are dealing with challenges we can't fix. Parents will typically work harder than anyone to be sure their kids are happy and healthy. So what do we do when it's not enough? When we can't get things better no...
Ready to Start Living Your True Passion and Purpose?
Living in alignment with what we truly love and care about heals the body, brings us vitality, and increases our vibrational frequency. But how do we do this when we’re afraid it won’t work, or when we have no idea what our true passion really is? Watch this week’s...
Into the Light – Renewal Series: Activate Your Power
The technology of your body is the most advanced in existence. Most, however, have barely tapped into the creative power within their system. You are meant to live in full health, wealth, and love, continuously expanding in joy...so why are so many sick, fatigued,...
Into the Light – Renewal Series: Align with your Purpose
Happy New Year!! Ready to activate your infinite power for manifestation? This power is within you. The key to unlocking it? ALIGNMENT! Watch this week’s episode of MindBody TV, part 3 of our “Into the Light” series -a preparation for my live workshop coming this...
2023 Edition: Best Books For Healing with MindBody Medicine
[UPDATED 2023] As a physician using mind-body medicine to heal chronic illness, pain, anxiety, and depression, I’ve had many people ask my book recommendations to learn more. Here is a list of the books that have most impacted me and made the biggest difference in my...
Relapse: Haven’t I Moved Past This Yet?
Often when we've worked on something and resolved it, we think we're "done". When that same issue, symptom, or feeling comes back, we think something must be wrong. We doubt our progress and healing. It can bring us into despair and confusion. However, healing occurs...
Into the Light – Renewal Series: Resolve Your Past
Until we make space for health, wealth, and love, we'll just keep getting the same struggles over and over. Working hard on healthy habits is NOT going to create health; shifting your consciousness will. One powerful way to elevate your consciousness is to release...
Into the Light – Renewal Series: Release Victim Consciousness
Moving into a higher consciousness of health, wealth, and love may seem impossible. When we've been ingrained to live in doubt and fear, we buy into the ideas "it's not for me", "it can't happen", or "it's hopeless". All of this is the SHADOW ready to be seen!! What...
How to Bring About Spontaneous Healing (Guest Aaron Abke!)
Medical science overlooks and omits what it can't explain. Spontaneous healing of disease is one of those things. However, quick and full resolution of disease has been demonstrated many times and does not actually defy science; it just defies what most doctors think...
Gratitude Practice to Resolve Any Problem
If the Universe reflects the energy within us, what do we do when we’ve got an “energy block”, a stuck situation we just can’t seem to get beyond? Watch this week’s episode of MindBody TV where I shared a powerful, sure-fire practice you can use anytime you’re in a...
Activating Your Inner Health System
I just had an amazing conversation with The Big Believer Podcast host, Dustin Stern. In this interview, we discussed the powerful effects that the mind-body connection has on our physical and mental health and the possibilities in our lives when we begin to activate...
Gratitude Practice to Shift Relationships Copy
The energy you hold in your body is immediately felt by others. It directly changes how they feel about you and treat you, even if they’re not consciously registering why. So how can we shift ourselves as a way to change our relationships and make our lives easier?...
Gratitude Practice to Shift Relationships
The energy you hold in your body is immediately felt by others. It directly changes how they feel about you and treat you, even if they’re not consciously registering why. So how can we shift ourselves as a way to change our relationships and make our lives easier?...
Gratitude Practice to Increase Your Frequency for Self-Healing
Gratitude increases your personal power and ignites healing. However, many of us have no idea how to use it in a way that has real power down to your cells and DNA. More powerful than any physical treatment, medication, or nutrition, this practice can dynamically...
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