Dr. Kim's MindBody Healing Blog
MindBody Healing Blog
Foundations of MindBody Medicine: How to Get Started with Self-Healing
Understanding the true nature of your body awakens something powerful within you that ignites major change. Watch this week’s episode of our “Back-to-Basics Summer Series” week 1 to unlock a whole new potential for your body and get started on a path for inner...
Fully Recovered After Years of Being Bedridden with Chronic Fatigue Syndrome
Before working with me, Kimberly was given so many medical diagnoses, doctors didn’t know what to do with her. She tried everything, but her Chronic Fatigue Syndrome became so severe she only got out of bed to go to the doctor. Finally she realized (italics)this is...
Do We Ever Become Free From the Mind?
Many have asked me whether after all this work in connecting to the heart, getting out of resistance, and increasing our frequency we ever finally get free from the negative mind. Are we meant to just keep overcoming and trying to be positive? It's not real freedom;...
Creative Manifestation: Activate the Master in You
Are we really at the cause of what’s showing up in our lives? How do we cultivate power when it really does seem like we need to fight to get what we need? Watch this week’s episode of MindBody TV where I’ll share what I’ve found to be the most powerful determinants...
Following Source vs Self
Our choices create our reality, but how do we know what are the “right” choices for health, success and well-being? We must surrender the self, and the mind before we can truly hear and feel the calling from something higher. Watch this week’s episode of MindBody TV...
Is FEAR False Evidence Appearing Real? Connect with your wisdom and leave anxiety behind
The brain ignites a fear response when it senses new information. So how do we move forward into great change when it triggers us into so much anxiety? Watch this week's episode of MindBody TV where I'll share how I healed from a severe anxiety and panic disorder and...
Healed: How I Finally Healed My Eye Disease After Years of Doctor Visits, Medications, and No “Cure”
MindBody Miracles Interview Series featuring Nancy Holzhauser: “How I Finally Healed My Eye Disease After Years of Doctor Visits, Medications, and No "Cure" ...” Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with...
Healed: My Body Has Changed, My Son’s ADHD Got Better & Money is Flowing In
MindBody Miracles Interview Series featuring Jacinda Clark: “My Body Has Changed, My Son's ADHD Got Better and Money is Flowing In - This is What Changed it All ...” Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories...
Healed: Post Whiplash Syndrome was Ruining my Life, Now my Migraines are Gone & I Have More Energy
Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with people just like you, who healed their serious illness with MindBody Medicine. You'll find that, perhaps like you, all of these individuals had moments of...
Healed: How I Got Back to Working After 2 Debilitating Years of Toxic Cancer Treatments
Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with people just like you, who healed their serious illness with MindBody Medicine. You'll find that, perhaps like you, all of these individuals had moments of...
Is Your Mind Making You Sick? It’s NOT All In Your Head
The mind is networked throughout the entire body, constantly sending signals that either boost health OR generate the inflammation and stress hormones that create disease. Digestion, immune function, and detoxification pathways have all been shown to be directly and...
What’s Consciousness Got to Do with Health and Wealth?
We tend to think of health and wealth as things we need to work hard for and be more disciplined about, or just be lucky enough to have them come easy. But the truth is, no amount of struggle or toil could ever create radiant health or true wealth. That’s because the...
Are You Outsourcing Your Power?
Many of us are subconsciously giving our power away either to those we care about, so we try to please them; to authority figures, so we believe everything they say; or to an improved version of ourselves, so we strive to be what we’re not and can’t be powerful now....
Are You Blocking Abundance? The 3-Stages of Awakening
So many of us are on an awakening journey to learn to transcend what’s happening, to release triggers and be “above it,” however, this dynamically blocks manifestation. We can’t embody health, wealth, and love when we’re always rising above reality. How do we let...
Are You Afraid of Sensuality? It’s Costing You
If you find you don't have enough time, energy, love, health....you're playing small, blocking the full manifestation that's available in your life. We all have masculine and feminine energies within us. Blocking FEELING blocks the feminine energy flow. This collapses...
Masculine and Feminine Energies: How to Activate Your Relationships for Love and Passion
We all have yin and yang (feminine and masculine) energies within us. These energies directly impact our health, mood, brain function, and our relationships. If you are playing out relationship dramas or are unable to find fulfillment and intimacy in your...
EFT Tapping to Release Self-Sabotage and Fear
One of the biggest factors holding back our health, wealth, and happiness is in fact, ourselves! Whether it's weight gain, chronic illness, fatigue, or pain, fighting ourselves will not work. What we resist persists! So how do we dissolve unconscious patterns holding...
EFT Tapping for Chronic Illness and Autoimmune Disease
Our body heals itself, but our MIND is more powerful than the body. When we harbor old emotions, resentments, fears, or traumas, this can literally keep us sick. If you've experienced autoimmune disease, fatigue, or pain that won't resolve no matter what you do, it's...
EFT Tapping for Chronic Fatigue
Do you ever feel zapped of energy? Tired and wired, mid-day slump, or depleted by the end of the day? If you're reaching for caffeine, sugar, or stimulants only to later have a crash, here is something better! Watch this week's episode of MindBody TV where I'll share...
EFT Tapping for Kids
One of the most difficult things to deal with is seeing your child struggle with anxiety, pain or illness that won’t seem to resolve. The good news is, in the developing brain, MindBody Medicine can work even more quickly to resolve these challenges at the root level....
Why You Don’t Need to Fight the Dark Forces
The more we awaken, the more we realize some things are not as we've been told. It can be infuriating to realize what you've been shown as truth for so long was a lie or a manipulation....however, fighting the darkness just depletes your energy and feeds the darkness!...
How Your Energy Affects Your Kids & How You Can Resolve Even the Most Challenging Problems
It can be excruciating and consume our lives when our kids are dealing with challenges we can't fix. Parents will typically work harder than anyone to be sure their kids are happy and healthy. So what do we do when it's not enough? When we can't get things better no...
Ready to Start Living Your True Passion and Purpose?
Living in alignment with what we truly love and care about heals the body, brings us vitality, and increases our vibrational frequency. But how do we do this when we’re afraid it won’t work, or when we have no idea what our true passion really is? Watch this week’s...
Into the Light – Renewal Series: Activate Your Power
The technology of your body is the most advanced in existence. Most, however, have barely tapped into the creative power within their system. You are meant to live in full health, wealth, and love, continuously expanding in joy...so why are so many sick, fatigued,...
Into the Light – Renewal Series: Align with your Purpose
Happy New Year!! Ready to activate your infinite power for manifestation? This power is within you. The key to unlocking it? ALIGNMENT! Watch this week’s episode of MindBody TV, part 3 of our “Into the Light” series -a preparation for my live workshop coming this...
2023 Edition: Best Books For Healing with MindBody Medicine
[UPDATED 2023] As a physician using mind-body medicine to heal chronic illness, pain, anxiety, and depression, I’ve had many people ask my book recommendations to learn more. Here is a list of the books that have most impacted me and made the biggest difference in my...
Relapse: Haven’t I Moved Past This Yet?
Often when we've worked on something and resolved it, we think we're "done". When that same issue, symptom, or feeling comes back, we think something must be wrong. We doubt our progress and healing. It can bring us into despair and confusion. However, healing occurs...
Into the Light – Renewal Series: Resolve Your Past
Until we make space for health, wealth, and love, we'll just keep getting the same struggles over and over. Working hard on healthy habits is NOT going to create health; shifting your consciousness will. One powerful way to elevate your consciousness is to release...
Into the Light – Renewal Series: Release Victim Consciousness
Moving into a higher consciousness of health, wealth, and love may seem impossible. When we've been ingrained to live in doubt and fear, we buy into the ideas "it's not for me", "it can't happen", or "it's hopeless". All of this is the SHADOW ready to be seen!! What...
How to Bring About Spontaneous Healing (Guest Aaron Abke!)
Medical science overlooks and omits what it can't explain. Spontaneous healing of disease is one of those things. However, quick and full resolution of disease has been demonstrated many times and does not actually defy science; it just defies what most doctors think...
Gratitude Practice to Resolve Any Problem
If the Universe reflects the energy within us, what do we do when we’ve got an “energy block”, a stuck situation we just can’t seem to get beyond? Watch this week’s episode of MindBody TV where I shared a powerful, sure-fire practice you can use anytime you’re in a...
Activating Your Inner Health System
I just had an amazing conversation with The Big Believer Podcast host, Dustin Stern. In this interview, we discussed the powerful effects that the mind-body connection has on our physical and mental health and the possibilities in our lives when we begin to activate...
Gratitude Practice to Shift Relationships Copy
The energy you hold in your body is immediately felt by others. It directly changes how they feel about you and treat you, even if they’re not consciously registering why. So how can we shift ourselves as a way to change our relationships and make our lives easier?...
Gratitude Practice to Shift Relationships
The energy you hold in your body is immediately felt by others. It directly changes how they feel about you and treat you, even if they’re not consciously registering why. So how can we shift ourselves as a way to change our relationships and make our lives easier?...
Gratitude Practice to Increase Your Frequency for Self-Healing
Gratitude increases your personal power and ignites healing. However, many of us have no idea how to use it in a way that has real power down to your cells and DNA. More powerful than any physical treatment, medication, or nutrition, this practice can dynamically...
Mind Heart Connect in Australia
I’m coming to Australia in April for the Mind Heart Connect event! This is the first time I’ll be flying overseas to meet you in person! 🙂 This is a 3-Day Transformational Event featuring World Leading Experts in the Mind-Body-Heart space. It aims to bring together...
Gratitude Practice to Resolve Negativity
Practicing gratitude increases your vibrational frequency and accelerates the physical healing process. But how do you do this when you feel so low that being grateful just feels fake? Watch this week’s episode of MindBody TV to kick off Thanksgiving month by learning...
Can Doing Nothing Create Everything?
We're taught to see the outer world as the real value and ignore the inner. Doing more becomes the priority and outer successes give us a hit of satisfaction. We've learned to totally ignore BEing as if it doesn't amount to anything real. But what if it's the inner...
Are You Here to Heal the World?
Many of us are becoming more sensitive and empathic, aware of what we’re feeling and the energies around us. It may seem like a burden to be so affected and triggered by circumstances or other people but it’s actually a sign you’re here to assist our global awakening....
Is Illness a Spiritual Detox?
In this reality, we’re taught to see illness as wrong, viruses as invaders, and disease as a thing that happens when we’re unlucky. In this paradigm, we’re helpless victims fighting for our lives, which science has shown is actually the very thing that blocks health....
How Letting Go Creates Space for Massive Change
Whether it’s health, money, or relationships, we tend to overestimate the power of hardworking and undervalue the power of surrender. But often the deepest, fastest, and most significant changes come when we let go. Watch this week’s episode of MindBody TV where we...
Be The Medicine Program Has Changed My Whole Business
I recently interviewed herbalist Jennifer Gadreau about her experience in my Be the Medicine Course. She told me all the ways her life and business have changed dramatically, on levels she could have never imagined. HERE is the interview:Jen is so deeply empathic, she...
Why Embracing Despair Can Be the Pathway to Freedom
We may think our outer circumstances, illness, or apparent problems are the issue we have to overcome, however, the only true problem is our unwillingness to meet this moment fully. In the NOW moment, there may be despair, there may be pain, there may be unthinkable...
Quantum Healing: Do You Have to Believe You Can Heal?
We’ve been raised to believe what we see, and the “I’ll believe it when I see it” mentality pervades our culture. So how do we step into the quantum reality where we already are healed and free when we are still stuck in the old 3D framework? Watch this week's episode...
The Most Important Choice You Ever Make
Your perception creates your reality. It generates health or illness, prosperity or poverty, love or despair; yet most of us don’t know how to change our inner perspective in favor of abundant living. Watch this week’s episode of MindBody TV where I shared the #1 most...
Resolve Anxiety and Access Your Wisdom
Instead of living from fear, living from AWARENESS gives you clarity and power. Harmonizing what’s happening in your system when fear arises has been shown to access you to higher functions and insight into your brain. Doing this also medically supports your physical...
Harness the Power of Your Lows
When we’re at our wit’s end dealing with illness, anxiety, depression, or any struggle, it can feel like the worst place to be. However, just like jumping on a trampoline, we’ve got to go down to come up. What if you could harness the power in the “lows” to receive...
Change Anxiety & Depression for Kids & Teens
More kids and teens than ever are struggling with anxiety and depression. Suppressing symptoms can feel like the only option when things are severe, but this actually creates more symptoms and challenges in the long term. When we remember that we are ENERGY, and we...
Go Beyond Anxiety to Be Free
Anxiety is so pervasive in our culture today, many think it is “normal” to be in constant fear. However, living in anxiety disrupts health on every level of our body. There are many ways of dealing with anxiety, but can we truly go beyond it to be free? Watch this...
You Don’t Have to “Fight” Depression
Many people, doctors and patients alike, attempt to “fight disease,” thinking there’s a bad thing we’ve got to attack and overcome. This just creates more resistance and fear in the body, a factor shown to worsen disease. What we resist, persists. Nowhere is this more...
Calm Anxiety & Panic with EFT Tapping
Many people are living in full-time fight or flight, where their system is revved up and easily triggered into anxiety and fear. With a fear-driven media and a society based on getting ahead, it can be hard to come out of this cycle. However, the answer lies within...
Is Your Greatest Pain Your Greatest Teacher?
We’ve been conditioned to avoid pain and seek pleasure, then find ourselves on a treadmill of working hard for both. What if surrendering to the thing you fear and hate the most was actually the fastest path to healing? Watch this week’s episode of MindBody TV where...
How to Thrive in Uncertainty
In a rapidly changing world, we lose our ability to find stability by reverting to the safe, conditioned patterns. There is no “standby plan” in a new consciousness of economy, education, relationships, and healthcare. How do we cope when what’s “always worked”...
How to Heal 100% of Your Life
When we’re unhappy with life, our circumstances, money, or relationships we may find ourselves complaining, worrying, or taking action to combat what’s happening. This wastes our energy and even if we make change, it’s limited and not lasting. If we are infinite...
Why You’re Asking the Wrong Questions When It Comes to Your Healing
When trying to heal mental, emotional, and physical issues and illness, you might be asking questions from your faulty mental programs, which only keeps yourself stuck in sickness and lack. If you find yourself asking questions like “Will this approach work for me?...
HEALED! With Lyme, Mold Toxicity & Colitis, They Didn’t Know What to Do With Me
MindBody Miracles Interview Series featuring Maura Nash Kennedy: “With Lyme, Mold Toxicity & Colitis, They Didn't Know What to Do With Me" Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with people just like...
HEALED! All of My Tumors Have Shrunk, Here’s How My Journey Is Going
MindBody Miracles Interview Series featuring Mette-Louise Mayerhofer: “HEALED! All of My Tumors Have Shrunk, Here's How My Journey Is Going” Watch this week's special episode of MindBody TV featuring inspirational stories with people just like you, who healed their...
HEALED! With Anxiety, Depression and Symptoms Doctors Couldn’t Explain, Here’s How I got on My Path
MindBody Miracles Interview Series featuring Taylor Gonzales: "With Anxiety, Depression and Symptoms Doctors Couldn’t Explain, Here’s How I got on My Path" I'm eager to share this not only to show what's possible even for the most serious diseases but also to share...
HEALED! How an Empath Healed Her Root Cause of Pain After Years of Trauma and Severe Illness
MindBody Miracles Interview Series featuring Jen Young: “How an Empath Healed Her Root Cause of Pain After Years of Trauma and Severe Illness ” Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with people just like...
HEALED! Lyme, Rheumatoid Arthritis & Depression Brought Me to a Dark Place, Here’s How I Am Now
MindBody Miracles Interview Series featuring Liesel Fedkenheuer: “Lyme, Rheumatoid Arthritis, and Depression Brought Me to a Dark Place...Here’s How I Am Now!! ” Watch this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories...
