The Power of Story: What Are You Making It Mean?
The Power of Story: What Are You Making It Mean? What you make things mean about yourself and your past have everything to do with what’s going on in your body. When things aren’t working, letting go of your “story” about what happened and who you are is one of the...
Ready to Let Go of Others’ Negative Energy?
Ready to Let Go of Others’ Negative Energy? Do you take on other people’s energy? Does it bother you to be around “negative people?” Do you feel exhausted and depleted after being around others all day? If you’ve been trying to protect...
How ALIGNMENT Creates Reality
How ALIGNMENT Creates Reality Do you ever feel like you’re waiting for things to show up before you can be happy and free? Or like you’d make changes in your life if only you knew for sure it would work out okay? If you think life is going to happen before you...
How Not to Take on Wrongness from Others
How Not to Take on Wrongness from Others The other day I had a really challenging time after receiving a text from a friend. She was upset about something I had said. It was a misunderstanding but it brought up so much in me: I became DEFENSIVE, tried to explain, and...