If you’ve ever tried to fix your pain, illness, anxiety, or fatigue with self-healing, you know how frustrating it can be to persist, and get absolutely nowhere. Instead, use tapping to send your body love and compassion!
We tend to think that stress brings us the motivation we need to make changes in our life. So we stay in that fight-or-flight anxiety state that keeps us busy doing “more” but does not actually contribute to our life or health.
If you’ve practiced some of my MindBody tools or EFT Tapping and thought: “I don’t feel anything!” or “I don’t know what to tap on!” here is a great video!
If you’ve ever woken up in the morning and felt heavy, anxious, and then thought “Oh, no. It’s going to be one of those days,” it’s time to learn how to clear your energy field.
I’ve created an audio to assist you with sleep. Click through to the article to learn more.
Take the self-diagnostic quiz to find out exactly where to put your attention and get in depth resources unique to your needs.