The power of negative thinking
If you’ve ever thought you needed to be more “positive” and not so “negative,” your struggle is over. You do not need to escape or avoid your negative thoughts or feelings.
Jun 28, 2016 | Dr. Kim D'Eramo Blog, Mindset
If you’ve ever thought you needed to be more “positive” and not so “negative,” your struggle is over. You do not need to escape or avoid your negative thoughts or feelings.
Jun 28, 2016 | Anxiety, Communication, Dr. Kim D'Eramo Blog, Mindset
I was recently speaking at an osteopathic medicine conference in California. One of the presenters from Italy shared about the natural processes of the body to release trauma.
Jun 14, 2016 | Anxiety, Dr. Kim D'Eramo Blog, Love and Happiness, Mindset, Relationships, Weight Loss
Do you know that the fear response in your body (called “fight-or-flight”) can make you sick and keep you from healing?
Jun 14, 2016 | Anxiety, Dr. Kim D'Eramo Blog, Mindset
In medicine we often focus on the superficial symptoms: pain, fatigue, anxiety… and try to “turn them off” so we don’t have those symptoms anymore.
Jun 9, 2016 | Anxiety, Communication, Dr. Kim D'Eramo Blog, Mindset
Today I had an amazing Skype session with a client who has been dealing with what her doctor calls “reactive arthritis.” She’s living in severe pain and fearing what might happen over the next 10 years.
“Since I was a child I have felt depressed and anxious and lived with thoughts of suicide. Just now I have tracked the source of these feelings and todays’ video really helped me to start move the heavy feeling in my body.”
Josefin
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