10 Ways to Release Holiday Stress
I will be joining my friend, Laya Raznik, a pain-medicine specialist and acupuncturist, to share healing tools so you get out of stress this holiday and into JOY and health!
Overcoming Doubt, Fear, and Shame
Don’t buy into your own thoughts about what’s possible! I was SO inspired by a woman who knew she was ready to expand and release old patterns, and wanted to work with me, but held herself back because was struggling with self-sabotage and not comfortable in her own body.
Transcending the Emotional Scale
It is not the lower emotions that cause toxicity, physical imbalance, and keep us stuck! It’s RESISTANCE to those lower emotions.
The Two Main Blocks to Healing
There are two main blocks that keep you from being fully alive in the body and having ideal health. Learn how to release them HERE!
Inner Alignment Exercise to Heal Naturally
Our inner alignment creates our life and everything we experience. It directly affects our health AND our outer world. We go through life thinking we can create the outer first, by “going” and “doing” and then when that’s done, we will feel good…
How to RESOLVE Pain and Fatigue Instead of Fixing It
It’s not up to you to fix your pain, your illness, your fatigue. Your body is not “wrong” when there is illness or dis-ease. Rather, it’s up to us to OPEN and RECEIVE the “gift” in this breakdown, the “benefit” of the challenge we’re facing.
