Blog Header

Transcending the Emotional Scale

It is not the lower emotions that cause toxicity, physical imbalance, and keep us stuck!
It’s RESISTANCE to those lower emotions.

—HERE is how to move beyond that now!—

It’s great to learn about how our EMOTIONS affect our physical reality and can keep us stuck physically…
However, when we try to “climb the emotional scale” to feel better or make the “bad feelings” go away, this creates a stress state that keeps those emotions in place.

This is what I’ve learned that allowed me to move fluidly and easily into “NEUTRALITY” where all of Life contributes to me and works out smoothly.

(Yes, it is that easy and this “Neutrality” and effortless receiving is available to us all!)

This is very different from working at it, “improving” yourself, or trying to feel better.

It’s effortless when we remember to RELEASE RESISTANCE.

It can be very scary to do this!
There are a lot of protections in place that keep you from feeling what you’re here to experience.

When we release control, we find a space of serenity that allows those walls of protection to fall away, so we can RECEIVE all we are in store for.

XOX and blessings!

-Dr. Kim

Comments

10 Comments

  1. Good Morning Kim D’Eramo,

    thank you for this short and very informative presentation about emotional resistance. I enjoy your energy very much and your open approach plus vulnerability to this topic is authentic and convincing.

    I’m an art professor/yoga instructor/life coach. My relationship and work with the word and concept “dual” is different than yours. Duality is taught and sought for in the realm of art appreciation and creating i.e. red/green contrasts, black/white, in focus/blurred…we work with those opposite paradimes to create desired complexity which can be quite positive to the eye of the beholder.
    The interchanging dualities in yoga are similar, such as; inhale/exhale, flexing/relaxing, sun salutations then child’s pose are part of the mental attitudes and mindfulness concerning dualities.

    So when you used duality in a different way, I had difficulty with the meaning of your thought processes.

    Duality was juxtaposed to neutrality in your talk, which made me wonder. Both are taught in Buddismus as positive states of mind and not opposites.

    Sorry if this has become too philosophical. I’m confiding ideas which really mean a lot to me.

    Dictionary Meaning
    Duality – a dual state or quality.

    Mathematics. a symmetry within a mathematical system such that a theorem remains valid if certain objects, relations, or operations are interchanged, as the interchange of points and lines in a plane in projective geometry.

    Namesté, Cindy Gates

    Reply
  2. Big thank you Doctor Kim! At the right moment I received your email with information over resistance to “lover” emotion. I myself have a long history of avoiding people and situations that will be overwhelming for me and live my with huge amount of emotions that I’m not aloud to express or even feel or experience. Can’t wait to receive more of your videos on the subject, they are really life savers!!!!! Thank you! Love and freedom. Jo- Anne

    Reply
    • Wow Jo-Anne. Thank you! Allow yourself to feel those emotions!!

      Reply
  3. Thanks so much for this wonderful video, Dr. Kim! I so admire your humility, passion and wisdom….and your willingness to make your personal journey part of all that you share with others. So powerful.

    I’m always uplifted. And excited to share this with others….

    (Personal share: I’ve had the same experiences as a “holistic MD” and in my own personal journey — being overly sensitive and drained by energies outside of myself and plagued for many, many years of anxiety and also funky despair — always so so so very seemingly functional on the outside but a mess on the inside.

    I found the healing and continue to do so in just being present with what is….and sometimes I really don’t want to go there.

    Watching your videos and reading your words is a kind of homecoming for me.

    Infinite gratitude!

    Reply
    • WOW Trish! Amazing. Being present with what is is so powerful! Just know that you are always taken care of so don’t be afraid to “go there”. XO

      Reply
  4. Hi Kim,

    Enjoyed listening to you. I have personal experience, being meditator for years and suddenly got sick with funny symptoms.Again, meditation gave me powers to realize what you are talking about. Now, I understand health and healing much more, and appreciate energy healing as the crown of it. Two words: no resistance and embracing it all for the harmony of it all. Its the seat of the powers.

    Reply
    • Yes Rada! Embrace it ALL so that you can be in harmony!

      Reply
    • Yes Rada! Embracing everything! What you resist persists. So allow all to move through you.

      Reply
  5. How does one do that? Since our childhood we have been used to label things as good and bad or feelings as positive and negative. So it has started to seem a bit impossible to do this consciously.

    Reply
    • This can begin by changing your beliefs however they were instilled. Looking at things in a new way will change the way you see them and you can begin to form new beliefs and release the good vs bad and come into neutrality.

      Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Get the Book Here

The MindBody Toolkit

Stay Connected

Don’t miss out on our healing videos, programs, retreats and other exciting content to expand your consciousness. 

What Clients are Saying

Let's Connect

BLOG ARCHIVES

May 2023

April 2023

March 2023

February 2023

January 2023

December 2022

November 2022

October 2022

September 2022

August 2022

July 2022

June 2022

May 2022

April 2022

March 2022

February 2022

January 2022

December 2021

November 2021

October 2021

September 2021

August 2021

July 2021

June 2021

May 2021

April 2021

March 2021

February 2021

January 2021

December 2020

November 2020

October 2020

September 2020

August 2020

July 2020

June 2020

May 2020

April 2020

March 2020

February 2020

January 2020

December 2019

November 2019

October 2019

September 2019

August 2019

July 2019

June 2019

May 2019

April 2019

March 2019

February 2019

January 2019

December 2018

November 2018

October 2018

September 2018

August 2018

July 2018

June 2018

May 2018

April 2018

March 2018

February 2018

January 2018

December 2017

November 2017

October 2017

September 2017

August 2017

July 2017

June 2017

May 2017

April 2017

March 2017

February 2017

December 2016

November 2016

October 2016

September 2016

August 2016

July 2016

June 2016

May 2016

April 2016

March 2016

February 2016

January 2016

December 2015

November 2015

October 2015

September 2015

August 2015

July 2015

June 2015

May 2015

April 2015

March 2015

February 2015

January 2015

December 2014

November 2014

October 2014

September 2014

March 2014

Share This

Share this post with your friends!