Sep 24, 2019 | Be The Medicine, Dr. Kim D'Eramo Blog, Emotions, Health, MindBody TV, Mindset
Here to “Help” Others? There are 3 big “myths” about being a wellness practitioner that keeps so many of us stuck and depleted. The idea that we should neglect ourselves and put others first is certainly front and center in our current medical system. Most doctors are...
Sep 20, 2019 | Be The Medicine, Dr. Kim D'Eramo Blog, Emotions, Health, MindBody TV, Mindset
Can You Really Have Your Cake and Eat It Too? Many people compromise in life because we think we can’t have it all. Whether it’s your relationships, career, or health, when you fail to stand for what your heart really desires, life can’t deliver. Join me in this...
Sep 13, 2019 | Be The Medicine, Dr. Kim D'Eramo Blog, Emotions, Health, MindBody TV, Mindset
The Power of Story: What Are You Making It Mean? What you make things mean about yourself and your past have everything to do with what’s going on in your body. When things aren’t working, letting go of your “story” about what happened and who you are is one of the...
Sep 4, 2019 | Anxiety, Be The Medicine, Depression, Dr. Kim D'Eramo Blog, Emotions, Health, MindBody TV, Mindset
Ready to Let Go of Others’ Negative Energy? Do you take on other people’s energy? Does it bother you to be around “negative people?” Do you feel exhausted and depleted after being around others all day? If you’ve been trying to protect...
Sep 3, 2019 | Anxiety, Be The Medicine, Depression, Dr. Kim D'Eramo Blog, Emotions, Health, MindBody TV, Mindset
How ALIGNMENT Creates Reality Do you ever feel like you’re waiting for things to show up before you can be happy and free? Or like you’d make changes in your life if only you knew for sure it would work out okay? If you think life is going to happen before you...
Aug 30, 2019 | Anxiety, Be The Medicine, Depression, Dr. Kim D'Eramo Blog, Emotions, Health, MindBody TV, Mindset
How Not to Take on Wrongness from Others The other day I had a really challenging time after receiving a text from a friend. She was upset about something I had said. It was a misunderstanding but it brought up so much in me: I became DEFENSIVE, tried to explain, and...