Here to “Help” Others?
Here to “Help” Others? There are 3 big “myths” about being a wellness practitioner that keeps so many of us stuck and depleted. The idea that we should neglect ourselves and put others first is certainly front and center in our current medical system. Most doctors are...
Can You Really Have Your Cake and Eat It Too?
Can You Really Have Your Cake and Eat It Too? Many people compromise in life because we think we can’t have it all. Whether it’s your relationships, career, or health, when you fail to stand for what your heart really desires, life can’t deliver. Join me in this...
The Power of Story: What Are You Making It Mean?
The Power of Story: What Are You Making It Mean? What you make things mean about yourself and your past have everything to do with what’s going on in your body. When things aren’t working, letting go of your “story” about what happened and who you are is one of the...