How Not to Take on Wrongness from Others The other day I had a really challenging time after receiving a text from a friend. She was upset about something I had said. It was a misunderstanding but it brought up so much in me: I became DEFENSIVE, tried to explain, and...
Harmonizing Your Masculine and Feminine Energies Both men and women have both masculine and feminine energies in our bodies. We are healthy when these are balanced. We experience turmoil and sometimes profound loss and pain when they are not. If you’ve...
Sensuality and the Mirror Neuron Effect Do you know that your body can HEAL and RELEASE PAIN even if you’re not moving? I recently released my Liquid Dance program and was amazed to hear some of the results. Just viewing the program created huge shifts and changes in...
How SENSUALITY Heals Your Body Do you know that just SENSING into your body allows energy to move and release? Your focus and attention changes what’s happening physically. When you judge your body or suppress what you’re feeling, energy gets stuck. This can block...
How to Release Depression and Feeling Suicidal I struggled most of my life with depression. Even when I felt well, it was my greatest fear I’d sink again into another space of hopelessness, powerlessness and despair. I was a victim to it, not empowered, because...
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What Clients are Saying
“Since I was a child I have felt depressed and anxious and lived with thoughts of suicide. Just now I have tracked the source of these feelings and todays’ video really helped me to start move the heavy feeling in my body.”