Aug 30, 2019 | Anxiety, Be The Medicine, Depression, Dr. Kim D'Eramo Blog, Emotions, Health, MindBody TV, Mindset
How Not to Take on Wrongness from Others The other day I had a really challenging time after receiving a text from a friend. She was upset about something I had said. It was a misunderstanding but it brought up so much in me: I became DEFENSIVE, tried to explain, and...
Aug 28, 2019 | Anxiety, Be The Medicine, Depression, Dr. Kim D'Eramo Blog, Emotions, Health, MindBody TV, Mindset
Harmonizing Your Masculine and Feminine Energies Both men and women have both masculine and feminine energies in our bodies. We are healthy when these are balanced. We experience turmoil and sometimes profound loss and pain when they are not. If you’ve...
Aug 22, 2019 | Anxiety, Be The Medicine, Depression, Dr. Kim D'Eramo Blog, Emotions, Health, MindBody TV, Mindset
Sensuality and the Mirror Neuron Effect Do you know that your body can HEAL and RELEASE PAIN even if you’re not moving? I recently released my Liquid Dance program and was amazed to hear some of the results. Just viewing the program created huge shifts and changes in...
Aug 21, 2019 | Anxiety, Be The Medicine, Depression, Dr. Kim D'Eramo Blog, Emotions, Health, MindBody TV, Mindset
How SENSUALITY Heals Your Body Do you know that just SENSING into your body allows energy to move and release? Your focus and attention changes what’s happening physically. When you judge your body or suppress what you’re feeling, energy gets stuck. This can block...
Aug 16, 2019 | Anxiety, Be The Medicine, Depression, Dr. Kim D'Eramo Blog, Emotions, Health, MindBody TV, Mindset
How to Release Depression and Feeling Suicidal I struggled most of my life with depression. Even when I felt well, it was my greatest fear I’d sink again into another space of hopelessness, powerlessness and despair. I was a victim to it, not empowered, because...
