


Change Your Thoughts, Change Your Health: How Your Inner World Affects Your Body
Change Your Thoughts, Change Your Health: How Your Inner World Affects Your Body Every thought you have ignites a neuro-chemical response in your body that affects every cell. Listen to this week’s episode of our “Back-to-Basics Summer Series” week 2, where I shared...
Foundations of MindBody Medicine: How to Get Started with Self-Healing
Foundations of MindBody Medicine: How to Get Started with Self-Healing Understanding the true nature of your body awakens something powerful within you that ignites major change. Watch this week’s episode of our “Back-to-Basics Summer Series” week 1 to unlock a whole...
Do We Ever Become Free From the Mind?
Do We Ever Become Free From the Mind? Many have asked me whether after all this work in connecting to the heart, getting out of resistance, and increasing our frequency we ever finally get free from the negative mind. Are we meant to just keep overcoming and trying to...