3 Step Process to Welcome New Possibilities for Health Shifting your state is the greatest vantage point of making a change in your life. Why? Because you impact everything around you. When you are in the old state, it creates patterns of self-sabotage and judgment....
How to Heal Using EFT Meridian Tapping Your physical body is constantly responding to your thoughts and emotions. Using MindBody tools like EFT Meridian Tapping is a great way to neutralize thoughts and emotions, so they are no longer triggers that block your system. ...
Tapping Summit 2020 It can be so heavy and daunting to be faced with a chronic medical condition, especially with brain fog or chronic fatigue syndrome, where it seems the very core of what we are is compromised. I shared in an interview with Jessica Ortner of The...
How to Heal Yourself Through Healing Others There is a lot of research in MindBody medicine about the power of intention and what it creates in our world. We are not separate, and just intending for a specific outcome has an impact on that outcome. This also creates a...
Where Should I Start with Self-Healing? A healing journey can turn into a long and winding road to never-ending seeking. We can quickly become overwhelmed with so much information and so many self-help strategies. This does not contribute to our harmony or health and...
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