Blog Header

How to Heal Yourself Through Healing Others

There is a lot of research in MindBody medicine about the power of intention and what it creates in our world. We are not separate, and just intending for a specific outcome has an impact on that outcome. This also creates a powerful change within ourselves, as the intender. There is not a cell that isn’t affected by the power of our focus. When you hold intention for a higher outcome, it lights up health in your body. Likewise, when you focus on what is unwanted, it creates a negative effect cellularly and which impacts every aspect of your body.

In this video, Dr. Kim talks about healing yourself through healing others.

Rather than focusing on intentions for yourself, where there can be judgment, attachment, and fear, there’s a lightness that happens when you focus on your intention for others. It allows something higher to come in. Science has shown that it’s easier for most people to stay in harmony in their focused intentions for others, but that this actually allows something powerful to happen in the body when we do! It is an intention from the space of wholeness that immediately allows you to let more healing energy in.

Accessing your own space of compassion allows you to hold that space for another. If you are able and willing to meet your own pain with love and compassion and hold space for others, you will access a higher level of love and compassion. Doing so feeds your body. Since your body is the channel for the intention, it affects you even more powerfully.

When you are giving something, you are the source of it. You share love with others because you have enough. When you contribute, you experience yourself in fullness. Contributing to another is a powerful activator of your health and your ability to receive. Use the process of intention for others to allow a powerful ignition for yourself!


  • You can Subscribe to my YouTube channel to get notifications when new videos are available!
  • You can also share this video with others so they can get this helpful information! Simply click on the Share arrow on the top right corner of the video.


After watching this video, here’s my question for you:

  1.  What are your highest intentions for yourself?
  2. Who can you hold intention for that feels light and easy?
  3. How does it feel in YOUR body when you do this?

Let me know in the comments below. I’d love to hear from you!


Find Your Cure!

Get Your Personalized MindBody Medicine Prescription


Take the self-diagnostic quiz to find out exactly where to put your attention and get in depth resources unique to your needs.



Submit a Comment

Your email address will not be published. Required fields are marked *

Get the Book Here

The MindBody Toolkit

Stay Connected

Don’t miss out on our healing videos, programs, retreats and other exciting content to expand your consciousness. 

What Clients are Saying

Let's Connect


May 2023

April 2023

March 2023

February 2023

January 2023

December 2022

November 2022

October 2022

September 2022

August 2022

July 2022

June 2022

May 2022

April 2022

March 2022

February 2022

January 2022

December 2021

November 2021

October 2021

September 2021

August 2021

July 2021

June 2021

May 2021

April 2021

March 2021

February 2021

January 2021

December 2020

November 2020

October 2020

September 2020

August 2020

July 2020

June 2020

May 2020

April 2020

March 2020

February 2020

January 2020

December 2019

November 2019

October 2019

September 2019

August 2019

July 2019

June 2019

May 2019

April 2019

March 2019

February 2019

January 2019

December 2018

November 2018

October 2018

September 2018

August 2018

July 2018

June 2018

May 2018

April 2018

March 2018

February 2018

January 2018

December 2017

November 2017

October 2017

September 2017

August 2017

July 2017

June 2017

May 2017

April 2017

March 2017

February 2017

December 2016

November 2016

October 2016

September 2016

August 2016

July 2016

June 2016

May 2016

April 2016

March 2016

February 2016

January 2016

December 2015

November 2015

October 2015

September 2015

August 2015

July 2015

June 2015

May 2015

April 2015

March 2015

February 2015

January 2015

December 2014

November 2014

October 2014

September 2014

March 2014

Share This

Share this post with your friends!