Don’t buy into your own thoughts about what’s possible! I was SO inspired by a woman who knew she was ready to expand and release old patterns, and wanted to work with me, but held herself back because was struggling with self-sabotage and not comfortable in her own body.
It is not the lower emotions that cause toxicity, physical imbalance, and keep us stuck! It’s RESISTANCE to those lower emotions.
I’m running a special offer for NOVEMBER ONLY for my “MindBody Solution for Anxiety Program.” If you have experienced anxiety, depression, PTSD or stress-related illness… this is a powerful way to assist your body in releasing these energies, so you are free!
Most of us are not taught to be present in our OWN bodies, much less being present for others. We don’t realize the power our presence and deep listening has for not only our own healing, but also for the healing of others.
I recently had a private session with one of my clients. She had experienced a significant trauma in her past. The energies of grief and despair were still in her body. By using this powerful exercise…
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