If you’ve been trying to address physical symptoms with a physical solution (supplements, medications, diet changes) – and finding you’re exhausted from trying to fix your problem… It’s time to go beyond the physical issues.
More and more people are diagnosed with “food allergies” and told to avoid many common foods so their symptoms decrease. (gluten, dairy, corn…) I’ve been there!
I recently delivered an amazing workshop at Kripalu retreat center near Boston. On the first night at dinner, there were women at our table who were leaving the next day.
I learned this tool a long time ago from an Improv Comedy coach who shared what it takes to have harmonious communication and flow.
So often people think they need to work hard to live a fuller, richer life. It’s just the opposite! As you open to your Essence, the truth of who you are, living a rich life becomes easy!