When it seems impossible….
“Where your attention goes is where your energy flows.” This is one of the 7 principles of life in the Hawaiian Huna tradition and it has a lot to do with MindBody Medicine.
How to Be a Winner When Life Gets You Down
I recently saw my friend Jason, who is a professional ultra-marathoner, which means he gets paid to run hundreds of miles regularly. He’d just arrived home after winning yet another race…
Instant Elevation Technique
This is one of my favorite MindBody Tools you can use anytime. This tool immediately CHANGES YOUR CHEMISTRY and CHANGES YOUR BRAIN ACTIVITY, so you get a better result in every area of your life.
