Blog Header

Instant Elevation Technique

This is one of my favorite MindBody Tools you can use anytime.

This tool immediately CHANGES YOUR CHEMISTRY and CHANGES YOUR BRAIN ACTIVITY, so you get a better result in every area of your life.

Find Your Cure!

Get Your Personalized MindBody Medicine Prescription


Take the self-diagnostic quiz to find out exactly where to put your attention and get in depth resources unique to your needs.



  1. Thanks-Giving to you!
    Enjoyed your webinar and detailed information toward our upgrade in health last night. About to listen again.

    • Great! We would love to have you in the program, and still have space available.
      Today is the last day to register.

      Would love to support you in there! The program is amazing!!

  2. I like your ABC technique. For the choose portion, is it important that it is a heartfelt choice or does just thinking about better health bring on a change?

    • This is such a great question because we can sort of obsess about whether we’re doing it “right.”
      When you’ve gotten your energy centered in your body, and you’ve recalibrated your breathing to soothe yourself down, it really doesn’t matter much whether you are super focused on what the “choice” is, or you’re just general about an intention for something wonderful.
      However, FEELING the choice is very helpful. If you can generate the feeling of that inspiration and gratitude you feel when you receive the intended experience, it’s a VERY good indication that you’re ready to receive it, and it does get you into the frequency of it very very quickly.
      If you’re not able to really feel it though, don’t even worry about that! You’re still moving yourself much closer into that direction.
      The thing NOT to do is to try to get there. There is no where to “get” and trying to only mucks things up:) Trying is a stress state, and it brings you farther away from your intended result.
      Thanks for asking!!
      -Dr. Kim

  3. Thank you for your inspiring words.i have Hashimotos , adrenal fatigue and chronic joint pain.i will try out your ABC tips? Love Roy

  4. I have searching for a Dr. just like you. You are the BEST!!!! I so desperate and really need your help. Can you please advise me the best method to use for major depression. I been battling this for to many years to mention. I have been prescribed meds, they work for so long and then have to try something else. Please help! Thank-you

    • Hi Paula.
      I would be honored to support you. I’ve helped many people resolve patterns of depression and am very familiar with this, having struggled with this myself for so many years. There are several ways we can work together.
      I send out content to my list regularly, so be sure you are subscribed at (I’m thinking you already are!)
      Also, I have home-study programs where you will learn the techniques and tools I’ve used with my patients and clients. (These come with online support and coaching from me in the exclusive Facebook groups that go with the programs.)

      For private intensives with me, these are deeply transformative (like a major overhaul that opens you up to deeper dimensions of your power.) I DO sometimes take on private clients at $5,500 for 3 months, however, my schedule is full right now.

      Lastly…and if you’re ready for MASSIVE change and you’re serious about this, I do have a group coaching program starting soon, and there is space in there.
      You would work with me as well as with my coach. The work is very powerful. Right now there is a bonus offer where you receive a private session with me ($750 value) as part of the package, for the 1st 10 people only. There is still space for that.
      I will send you the link if that is something you are interested in!!

      We formally launch it next week and it will fill up.
      Blessings love,
      -Dr. Kim

    • Hi love. How has it been? I’m reaching out again to check in. Will send an email too, so I’m sure you got this. Blessings, -Dr. Kim


Submit a Comment

Your email address will not be published. Required fields are marked *

Get the Book Here

The MindBody Toolkit

Stay Connected

Don’t miss out on our healing videos, programs, retreats and other exciting content to expand your consciousness. 

What Clients are Saying

Let's Connect


June 2023

May 2023

April 2023

March 2023

February 2023

January 2023

December 2022

November 2022

October 2022

September 2022

August 2022

July 2022

June 2022

May 2022

April 2022

March 2022

February 2022

January 2022

December 2021

November 2021

October 2021

September 2021

August 2021

July 2021

June 2021

May 2021

April 2021

March 2021

February 2021

January 2021

December 2020

November 2020

October 2020

September 2020

August 2020

July 2020

June 2020

May 2020

April 2020

March 2020

February 2020

January 2020

December 2019

November 2019

October 2019

September 2019

August 2019

July 2019

June 2019

May 2019

April 2019

March 2019

February 2019

January 2019

December 2018

November 2018

October 2018

September 2018

August 2018

July 2018

June 2018

May 2018

April 2018

March 2018

February 2018

January 2018

December 2017

November 2017

October 2017

September 2017

August 2017

July 2017

June 2017

May 2017

April 2017

March 2017

February 2017

December 2016

November 2016

October 2016

September 2016

August 2016

July 2016

June 2016

May 2016

April 2016

March 2016

February 2016

January 2016

December 2015

November 2015

October 2015

September 2015

August 2015

July 2015

June 2015

May 2015

April 2015

March 2015

February 2015

January 2015

December 2014

November 2014

October 2014

September 2014

March 2014

Share This

Share this post with your friends!