Blog Header

When it seems impossible….

“Where your attention goes is where your energy flows.” This is one of the 7 principles of life in the Hawaiian Huna tradition and it has a lot to do with MindBody Medicine.

HERE is how I used it recently to break through what seemed impossible.

Your attention is your most powerful mental faculty. When you develop the skill to use it to channel your energy, you invite health, wealth, and prosperity with ease.

It makes it so there’s less for you to take care of and worry about, and more stuff that gets handled for you. So many of my patients and clients are worrying about the “how,” of life:

-“How do I get well?”

-“How do I lose weight?”

-“How do I get happy?”

-“How do I get out of pain…”

…when these are not things they need to handle.
They’re trying to micromanage their health, relationships, diet, money and life…when all that does is cost them energy and effort. (Try it. It’s exhausting!)

Instead, put your focus on WHY and WHAT:

-Why do I love having a healthy, fit body?

-What is it like to live in harmony and peace?

-What do I get to do and be when I live my ideal life?

-Why is this so valuable to me and to the world?

-What do I really want from my life now?

When we change our focus of attention, we connect with the Source of energy that creates and sustains us, and the “how” takes care of itself!

Your body’s wisdom already has the “how” handled, and it’s guided by your attention. Will you allow yourself to keep your focus on what you DO want…even when it seems impossible?

The other day the impossible opened up to me when I was willing to hold out the possibility for more.

It’s simple, but demonstrates the possibilities that open right before your eyes when you open for more even when it seems like there’s no more available for you.

Blessings, and please share your comments!!

What do you think is impossible for you that your inner heart is crying out for? What roadblocks seem to exist that you are willing to see beyond?

Here to support you.

Love, Dr. Kim

Comments

1 Comment

  1. I loved all your videos, I have anxiety and fear, health and digestive issues, just watching and listening to you relaxed me, I will start paying attention to my thoughts and to my body more and more now.
    Thank you so much, I am going to buy your book to learn more.

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Get the Book Here

The MindBody Toolkit

Stay Connected

Don’t miss out on our healing videos, programs, retreats and other exciting content to expand your consciousness. 

What Clients are Saying

Let's Connect

BLOG ARCHIVES

May 2023

April 2023

March 2023

February 2023

January 2023

December 2022

November 2022

October 2022

September 2022

August 2022

July 2022

June 2022

May 2022

April 2022

March 2022

February 2022

January 2022

December 2021

November 2021

October 2021

September 2021

August 2021

July 2021

June 2021

May 2021

April 2021

March 2021

February 2021

January 2021

December 2020

November 2020

October 2020

September 2020

August 2020

July 2020

June 2020

May 2020

April 2020

March 2020

February 2020

January 2020

December 2019

November 2019

October 2019

September 2019

August 2019

July 2019

June 2019

May 2019

April 2019

March 2019

February 2019

January 2019

December 2018

November 2018

October 2018

September 2018

August 2018

July 2018

June 2018

May 2018

April 2018

March 2018

February 2018

January 2018

December 2017

November 2017

October 2017

September 2017

August 2017

July 2017

June 2017

May 2017

April 2017

March 2017

February 2017

December 2016

November 2016

October 2016

September 2016

August 2016

July 2016

June 2016

May 2016

April 2016

March 2016

February 2016

January 2016

December 2015

November 2015

October 2015

September 2015

August 2015

July 2015

June 2015

May 2015

April 2015

March 2015

February 2015

January 2015

December 2014

November 2014

October 2014

September 2014

March 2014

Share This

Share this post with your friends!