If you’re DEPRESSED how to let energy MOVE
If you’re DEPRESSED how to let energy MOVE I was recently vacationing in the area where I went to medical school. It brought back so much awareness of who I was then and what life was like. HERE IS WHAT I REALIZED First of all, realizing that so much of what’s in my...
How to move through DESPAIR
How to move through DESPAIR I recently had a very challenging experience. I was triggered by something someone said and surprised by how much this brought up. I became very upset and overwhelmed and didn’t have space to let it all go right away.This was connected to...
How to Always Have What You Need!
How to Always Have What You Need! We have all we need within us. As within, so without. Our world reflects our ability to RECEIVE. But how do we soften when there’s so much fear or when we’ve had to fight and work hard to get our needs met? Stay tuned for this episode...
