

Why It’s Essential to Express Emotions
Why It’s Essential to Express Emotions Lately, more and more men have reached out to me asking for assistance, realizing they’re creating pain in their own lives by living out old patterns of thought and behaviors. All of these men became aware of these destructive...
Self-Love Summer
Self-Love Summer Many have heard that all love stems from self-love, but do you ever wonder what self-love really looks like? Or why is so important as a way to allow healing or abundance into our lives? Watch this week’s episode of MindBody TV where we’ll explore how...
Announcement for ALIVE Summer Series
Announcement for ALIVE Summer Series Happy Summer! I’m going away for my annual summer vacation and I’ve curated a collection of MindBody TV replays to share with you all summer long that will assist you in coming ALIVE! We are in the midst of a massive shift in...