You Don’t Have to “Fight” Depression
You Don’t Have to “Fight” Depression Many people, doctors and patients alike, attempt to “fight disease,” thinking there’s a bad thing we’ve got to attack and overcome. This just creates more resistance and fear in the body, a factor shown to worsen...
Calm Anxiety & Panic with EFT Tapping
Calm Anxiety & Panic with EFT Tapping Many people are living in full-time fight or flight, where their system is revved up and easily triggered into anxiety and fear. With a fear-driven media and a society based on getting ahead, it can be hard to come out of...
Healing with HeartMath
Healing with HeartMath I recently interviewed Sheva Carr, expert HeartMath trainer and coach, who speaks in hospitals all over the world sharing about how to heal from the inside out. It was very powerful and beautiful and I’m excited to share this with you! Sheva...
EFT Tapping to Resolve Anxiety and Panic
EFT Tapping to Resolve Anxiety and Panic Many people are living in full-time fight or flight, where their system is revved up and easily triggered into anxiety and fear. With a fear-driven media and a society based on getting ahead, it can be hard to come out of this...