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When you release too many emotions…
Have you ever decided to make a change, then felt like “all hell broke loose?” …being filled with fear and anxiety …tension and pain …things falling apart …
Have you ever decided to make a change, then felt like “all hell broke loose?” …being filled with fear and anxiety …tension and pain …things falling apart …
Do you know that the fear response in your body (called “fight-or-flight”) can make you sick and keep you from healing?
I was recently featured in Amazing Wellness Magazine. It was all about my personal journey with illness and how I overcame it.
Do you know that your body affects everyone around you? This is a HUGE leverage point if you want to make serious changes in your life like making more money, being disease-free, having a career you love, and having harmony in your relationships.
What do you do when life throws a “curve ball” right into the middle of an otherwise blissful day? Here what happened as we’re settling into our new home. Some would call it catastrophe.
Do you find that sometimes your brain goes a little haywire and you lash out at those you love, or you get so upset over something small, and don’t even know why?