When it seems impossible….
“Where your attention goes is where your energy flows.” This is one of the 7 principles of life in the Hawaiian Huna tradition and it has a lot to do with MindBody Medicine.
Instant Elevation Technique
This is one of my favorite MindBody Tools you can use anytime. This tool immediately CHANGES YOUR CHEMISTRY and CHANGES YOUR BRAIN ACTIVITY, so you get a better result in every area of your life.
Is Fear of Death Killing You?
With the work I do in MindBody Medicine, getting to the “root cause” of people’s illness and releasing it, I find there are only a few major roots that cause a vast amount of illnesses.
The Most Important Choice You Can Make
Does it feel like life is just too busy? chaotic? overwhelming….? Like you just can’t “get there” so you can finally settle down and take it easy?
Is Defeat Sweeter than Victory?
We tend to think we’re in charge of our choices, but science shows us otherwise. We’re basically living in constant submission to our emotions. Our emotions determine everything we do, say, and choose, and literally create all the outcomes of our life.
Embracing Depression
I’ve been talking recently about the value of embracing your emotions and how this allows energy to move through your body, AND allows greater health and wellbeing. When emotional energy moves, it allows…
