Jul 31, 2018 | Communication, Depression, Dr. Kim D'Eramo Blog, Emotions, Health, Love and Happiness, Mindset, Relationships, Tapping
I am frequently asked about how it can be that our body physically changes just by accepting and embracing our reality. Because we tend to think of the physical aspect of ourselves as separate from our mental or emotional selves, this can be perplexing. We are, after all, taught that we must “make it happen” and work hard to create physical change
Jul 11, 2018 | Dr. Kim D'Eramo Blog, Emotions, Love and Happiness, Mindset
Life has its ups and downs and they tend to go in the direction YOU do. When a day starts off “bad” and you try to make it better, it’s bound to get worse. Here’s what you can do to assure your bad days DO get better!
Jul 9, 2018 | Dr. Kim D'Eramo Blog, Emotions, Health
How Joy Creates Health I’ve just returned from a wonderful trip to Paris with my husband which was filled with joy and love! During the trip, I shared the MindBody TV episode about “How JOY Creates Health” There were lots of comments about how difficult it is to find...
Jul 1, 2018 | Dr. Kim D'Eramo Blog, Emotions, Health
Have you made a lifestyle of “Working on yourself”? If you’re trying to change things by constantly being “better,” learning more, or improving, all you’re in for is more work! Here’s what you need to know to make a real and lasting change in your body,...
Jul 1, 2018 | Dr. Kim D'Eramo Blog, Emotions, Health
If you’re using the tools and IT’S NOT WORKING! If you have utilized some of the tools from my MindBody Toolkit or Instant Elevation Program, and you feel like “it’s not working” for you, there’s a reason. What is actually happening when we feel this way is we’re...
Jun 25, 2018 | Dr. Kim D'Eramo Blog, Emotions, Health
The mind tends to make it complicated, however, when we’re in the space of the heart, there is ease, serenity, and clarity. We are in alignment with our true nature.