Blog Header

Are you investing your energy wisely?

If you’ve felt sick, depleted, burned-out, overwhelmed, or you aren’t healing the way you think you should be….it may be because you haven’t learned to invest your energy wisely. Energy in the body is like money: when you invest it wisely it grows and expands! When you’re depleted it’s almost always because you’re squandering your energy on things that aren’t really serving you. How do you know what’s a wise investment? Easy! Listen to your body! It will always tell you. You have the ability to know 100% what will bring you more energy, life, love, joy, and expansion, and what will deplete you.

Tune into this week’s MindBody TV to learn how to begin investing in your highest life, health, and outcomes now!

And to learn more about the MindBody Solution for Pain Release, click here.




Have you felt sick, burned-out, and overwhelmed? You are not alone. Many people today are depleted. Their bodies are falling apart as they squander their energy on things that aren’t serving them.

The body’s energy is like a bank account. Investing wisely will cause it to grow and expand. If you throw it around, not being mindful of what you’re doing with it, you will lose it and get depleted.

In this video, Dr. Kim talks about wise energy investment. Energy investment is just like money investment. You don’t think of throwing your money around, right? The same thing applies with your energy. Just because you have it doesn’t mean you should give it away easily. 

Imagine starting with 100 points of energy every day. You get up in the morning and you don’t get the right nutrition with your breakfast. You lose 10 points. Your body is not in great alignment so you lose another 10 points. You got worried about something at work, another 10 points. You argued with your spouse, didn’t get enough sleep, and so on. All of a sudden, you find yourself having only 10% of energy to run your day on. You may think that it’s going to be a bad day, but when you invest this 10% energy in the things that feed and fuel you, it will grow! You could make it a great day even if you started at 10%, if only you will look at where you’re investing your energy.

What are the things you can do each day that are a wise energy investment? It may be a conversation with a friend, a short walk outside, or just being still. Investing your energy in the things you are passionate about will amplify and expand it. You could even end up with more energy than what you started with.

You can know 100% what will bring you more energy, life, love, joy, and expansion, and what will deplete you. Listen to your body. Bring back yourself to the core where you get energy from. Connect with it and be ready to receive energy in unlimited amounts.

  • You can Subscribe to my YouTube channel to get notifications when new videos are available!
  • You can also share this video with others so they can get this helpful information! Simply click on the Share arrow on the top right corner of the video.

Have a topic you’d like me to talk about? Click here and let me know! I’d love to hear from you!

Find Your Cure!

Get Your Personalized MindBody Medicine Prescription


Take the self-diagnostic quiz to find out exactly where to put your attention and get in depth resources unique to your needs.



Submit a Comment

Your email address will not be published. Required fields are marked *

Get the Book Here

The MindBody Toolkit

Stay Connected

Don’t miss out on our healing videos, programs, retreats and other exciting content to expand your consciousness. 

What Clients are Saying

Let's Connect


May 2023

April 2023

March 2023

February 2023

January 2023

December 2022

November 2022

October 2022

September 2022

August 2022

July 2022

June 2022

May 2022

April 2022

March 2022

February 2022

January 2022

December 2021

November 2021

October 2021

September 2021

August 2021

July 2021

June 2021

May 2021

April 2021

March 2021

February 2021

January 2021

December 2020

November 2020

October 2020

September 2020

August 2020

July 2020

June 2020

May 2020

April 2020

March 2020

February 2020

January 2020

December 2019

November 2019

October 2019

September 2019

August 2019

July 2019

June 2019

May 2019

April 2019

March 2019

February 2019

January 2019

December 2018

November 2018

October 2018

September 2018

August 2018

July 2018

June 2018

May 2018

April 2018

March 2018

February 2018

January 2018

December 2017

November 2017

October 2017

September 2017

August 2017

July 2017

June 2017

May 2017

April 2017

March 2017

February 2017

December 2016

November 2016

October 2016

September 2016

August 2016

July 2016

June 2016

May 2016

April 2016

March 2016

February 2016

January 2016

December 2015

November 2015

October 2015

September 2015

August 2015

July 2015

June 2015

May 2015

April 2015

March 2015

February 2015

January 2015

December 2014

November 2014

October 2014

September 2014

March 2014

Share This

Share this post with your friends!