Are you living in fear?
Do you know that the fear response in your body (called “fight-or-flight”) can make you sick and keep you from healing?
Do you know that the fear response in your body (called “fight-or-flight”) can make you sick and keep you from healing?
In medicine we often focus on the superficial symptoms: pain, fatigue, anxiety… and try to “turn them off” so we don’t have those symptoms anymore.
Today I had an amazing Skype session with a client who has been dealing with what her doctor calls “reactive arthritis.” She’s living in severe pain and fearing what might happen over the next 10 years.
The biggest thing that prevents us from maintaining a sense of harmony, peace, and wellbeing is FEAR. Fear is that sense in the body that tells us: “There’s something wrong! Stop! It’s not okay!”
The other day I had a question from a client who had lots of anxiety coming up. She’d already resolved this and gone way beyond it…then it was “back?”