If you’ve ever thought you “have” a medical problem and that can’t be changed, or you’ll “always” have to deal with this… THINK AGAIN! The latest neuroscience studies show that the brain is capable of changing form.
I was recently interviewed by my friend Dr. Michelle Robin on her podcast Small Changes Big Shifts. We covered: How to connect with your body’s Wisdom instead of trying to figure out how to heal; Tapping into guidance from your body to live with Ease; and much more!
If you’ve ever tried to fix your pain, illness, anxiety, or fatigue with self-healing, you know how frustrating it can be to persist, and get absolutely nowhere. Instead, use tapping to send your body love and compassion!
We tend to think that stress brings us the motivation we need to make changes in our life. So we stay in that fight-or-flight anxiety state that keeps us busy doing “more” but does not actually contribute to our life or health.
If you’ve practiced some of my MindBody tools or EFT Tapping and thought: “I don’t feel anything!” or “I don’t know what to tap on!” here is a great video!
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