
Ever feel like you’re going backwards?
The other day I had a question from a client who had lots of anxiety coming up. She’d already resolved this and gone way beyond it…then it was “back?”
May 27, 2016 | Anxiety, Dr. Kim D'Eramo Blog
The other day I had a question from a client who had lots of anxiety coming up. She’d already resolved this and gone way beyond it…then it was “back?”
May 24, 2016 | Anxiety, Dr. Kim D'Eramo Blog, Mindset
One of the most powerful ways to allow your body to heal and release physical, emotional, or mental pain is to stop trying to get out of pain and simply be with your body.
May 19, 2016 | Dr. Kim D'Eramo Blog, Mindset
I recently had a client with severe hip pain that’s been there for over a decade. It’s interrupted his running, and recently has impaired his ability to stay active and enjoy life.
May 16, 2016 | Dr. Kim D'Eramo Blog, Mindset, Productivity
So often we think we need to “work hard” and “make things happen” in order to have the life we want. In fact, someone told me today they thought that I must have so much energy because I work so hard at it.
“Since I was a child I have felt depressed and anxious and lived with thoughts of suicide. Just now I have tracked the source of these feelings and todays’ video really helped me to start move the heavy feeling in my body.”
Josefin
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