Are You Doing This All Wrong?
I recently received a question on one of my blog posts about doing Affirmations. This is one area where I see so many people get it all wrong, and actually end up creating the very problems their trying to overcome.
How to Create Affirmations that Heal Your Life
We all posses one of the most powerful MindBody tools that we can use – and that most of you are already using: your Inner Communication. It’s simple, but so incredibly powerful!
Busy, Tired, and Overweight?
Ever feel like you’re too busy tired and overweight to take care of yourself? You get more overwhelmed because your needs aren’t being met. You gain weight, get moodier, and just build up more and more needs…
How to Get More by Doing Less
We’re taught to believe that more is better. That to succeed, we must work harder and go faster… but all this create is burnout, depression, anxiety, and dis-ease.
What to do When Life Throws You a Curve Ball!
What do you do when life throws a “curve ball” right into the middle of an otherwise blissful day? Here what happened as we’re settling into our new home. Some would call it catastrophe.
