Blog Header

How to Create Affirmations that Heal Your Life

We all posses one of the most powerful MindBody tools that we can use – and that most of you are already using: your Inner Communication.

It’s simple, but so incredibly powerful! Your cells are listening to every statement that you affirm about yourself: your health, your wellbeing, and what’s possible in your life. No matter what you’re thinking, believing, or rehearsing, your cells are listening!

Watch the video below and then let me know – Have you tried daily affirmations? Do you have a question? I’ll be answering everything, so be sure leave a comment below.

I want to hear from you!



  1. Good information, how to I heal ” white coat syndrome ” ?

    • Hi Cindy;
      Dr. Kim will be in touch to give you all the answers you need shortly 🙂

    • This is kind of funny. I totally know what you’re talking about though.
      Let me ask you first: What’s coming up for you that you would like to heal regarding this? What are the symptoms or challenges you are having? and Why do you think this “white coat syndrome” is really happening? (For example, what ideas do you have about the doctor in the white coat that is taking your power away?

      Now, having asked that, I do have some things that can support you:
      -Get clear on what you’re making this be about. If you have the idea that something bad is going to happen at the doctor’s office, or that you’re going to let that person have power over you and not decide for yourself what’s right, both of these can raise your blood pressure and make you ill.
      -Do a MindBody tool before you go to the doctor. Become proficient with the Instant Elevation Technique, for example, then practice it while you are at the office, telling your body “You and I are in this together and I will advocate for what’s best for us.”
      -Use EFT Meridian Tapping (I have a blog video on this and how to use it for anxiety and pain, so that would be perfect) before you go to the doctors’ office. Here is the link for that post:

      Let me know more specifics. This is an interesting question to address!
      XO Love, Dr. Kim


Submit a Comment

Your email address will not be published. Required fields are marked *

Get the Book Here

The MindBody Toolkit

Stay Connected

Don’t miss out on our healing videos, programs, retreats and other exciting content to expand your consciousness. 

What Clients are Saying

Let's Connect


June 2023

May 2023

April 2023

March 2023

February 2023

January 2023

December 2022

November 2022

October 2022

September 2022

August 2022

July 2022

June 2022

May 2022

April 2022

March 2022

February 2022

January 2022

December 2021

November 2021

October 2021

September 2021

August 2021

July 2021

June 2021

May 2021

April 2021

March 2021

February 2021

January 2021

December 2020

November 2020

October 2020

September 2020

August 2020

July 2020

June 2020

May 2020

April 2020

March 2020

February 2020

January 2020

December 2019

November 2019

October 2019

September 2019

August 2019

July 2019

June 2019

May 2019

April 2019

March 2019

February 2019

January 2019

December 2018

November 2018

October 2018

September 2018

August 2018

July 2018

June 2018

May 2018

April 2018

March 2018

February 2018

January 2018

December 2017

November 2017

October 2017

September 2017

August 2017

July 2017

June 2017

May 2017

April 2017

March 2017

February 2017

December 2016

November 2016

October 2016

September 2016

August 2016

July 2016

June 2016

May 2016

April 2016

March 2016

February 2016

January 2016

December 2015

November 2015

October 2015

September 2015

August 2015

July 2015

June 2015

May 2015

April 2015

March 2015

February 2015

January 2015

December 2014

November 2014

October 2014

September 2014

March 2014

Share This

Share this post with your friends!