Want More Joy?
A friend of mine recently, Dr. Cynthia Glickman, had a challenging experience and used it to open to more Joy.
See, Cynthia is known as “The Joy Doctor” and uses every pain, struggle, and challenge in her life as an opportunity to embrace more Joy.
Having more joy in your life does not come through hard work, trying to be positive, or faking it ’till you make it.
In fact, these paths can actually cause frustration and increase depression.
Here’s how to take a mini-retreat and use the same technique Dr. Cynthia used to open your body and mind to more Joy now!