


The Be the Medicine program changed my life!
The Be the Medicine program changed my life! Take a look at this behind-the-scenes follow-up call with Karen Flemming who had just completed the Be the Medicine program. She had done a private session with me as part of the course and this was a recap to check in...
Why It Heals Others When You Choose JOY
Why It Heals Others When You Choose JOY When we think of ourselves as separate physical beings, giving to others depletes us. Honoring our self seems selfish and for many, we only restore ourselves when we’re exhausted or sick. However, because we are actually...
FOMO vs JOMO
FOMO vs JOMO Are you in the fear of missing out, or the joy of missing out? Every time you say “no” to an opportunity that isn’t aligned with JOY, you increase your frequency! But how do we get clear on this when we’re in a fear-based society? Join me for this week’s...