Mar 23, 2022 | Anxiety, Depression, Dr. Kim D'Eramo Blog, Emotions, Healing, Health, MindBody TV
Are Anxiety/Depression Signs of a Spiritual Awakening? When we first realize we create our own reality, that our mind affects our body and that all kinds of healing is possible, this can bring a huge sense of joy and freedom. Especially when we’ve been in the...
Mar 17, 2022 | Dr. Kim D'Eramo Blog, Healing, Health, MindBody TV
Is This Fallout an Invitation to Let Go? Many of us have been living in a near-continuous state of fight-or-flight, clamping down when the going gets tough, to control things and fight our way through. It exhausts our minds, brings stress to our relationships, and...
Mar 10, 2022 | Dr. Kim D'Eramo Blog, Healing, Health, MindBody TV
Are You Waiting for the World to Awaken? We see the world as separate from us: bad things are happening “out there” and we have to work to fix it. We see the truth and get frustrated that others don’t see it too, but what if it’s our own transformation that allows us...
Mar 2, 2022 | Dr. Kim D'Eramo Blog, Healing, Health, MindBody TV
Authenticity as Medicine Most people are living from a program. We’ve been told what to do, how to behave, what to eat, even what to think. We don’t see that this is against our nature and is inauthentic. It creates great stress and suffering when we live out of...
Feb 23, 2022 | Dr. Kim D'Eramo Blog, Healing, Health, MindBody TV
EFT to Surrender to the Ego Death Emotional Freedom Technique is a powerful tool to assist healing. However, once we are no longer suppressing our pain and fear, these energies can intensify. Also, since we’re still holding judgment, it may seem like this part of the...