
The Pose that Reverses Depression
According to my friend, Matt Sanford (he trains yogis all over the world,) this simple yoga pose is like “Broccoli for your emotional body.” You literally cannot feel depressed after being in this pose.
Mar 25, 2015 | Dr. Kim D'Eramo Blog, Mindset
According to my friend, Matt Sanford (he trains yogis all over the world,) this simple yoga pose is like “Broccoli for your emotional body.” You literally cannot feel depressed after being in this pose.
“Since I was a child I have felt depressed and anxious and lived with thoughts of suicide. Just now I have tracked the source of these feelings and todays’ video really helped me to start move the heavy feeling in my body.”
Josefin