Nov 2, 2019 | Be The Medicine, Dr. Kim D'Eramo Blog, MindBody TV
How To FLOW When Life Doesn’t Go As Planned It can be devastating when we’re faced with major life changes, unexpected challenges, or when things we want fall apart. When we try to control, we limit our ability to receive, so life is a struggle. How do we stay...
Oct 31, 2019 | Be The Medicine, Dr. Kim D'Eramo Blog, Emotions, MindBody TV
A friend recently reminded me that fall is the season for clearing of the “lungs” which symbolizes grief moving through the body. Here is what I did to surrender to grief and how it has already created SO much more bliss… There are few experiences we resist...
Oct 25, 2019 | Be The Medicine, Dr. Kim D'Eramo Blog, Emotions, MindBody TV, Mindset
I recently had an intense emotional release. It was a dark space I didn’t want to enter. Something that happened waaaay back there, I had no idea why I was revisiting this time of my life and there was a LOT of resistance: “Why is this coming up now? Haven’t I dealt...