Last week I shared with you about how to get a Yes or No answer from your body. There was a big opportunity I had been presented that seemed like a no-brainer to take. That is, until my body said no. So I created a video about the process to get a yes or a no answer from your body. If you missed it, you can catch it here.

Here is the follow up about my process with the opportunity I had been presented. In this week’s video I go over how to strengthen the trust in your body’s wisdom. I hope this will help when you are faced with life’s questions and your mind is pulling you one way and your body the other!

Enjoy!

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