Blog Header

Healing Through the BREATH

Have you heard of “breatharian healing”? It’s a modality that uses the breath to clear and cleanse the physical, mental, emotional, and energy bodies. It’s very simple, and VERY powerful.

If you’ve wanted to go deeper with your healing to reach those “hard to get” places, only to find you keep working on yourself over and over, watch this video! We’ll do some deep (and easy!) breathing techniques to assist your body in releasing all the energies that are ready to go!

XO
-Kim
 
 
 
*******

VIDEO SYNOPSIS

Do you want to go deeper with your healing? In this video, Dr. Kim shares a simple yet a very powerful breathing exercise to assist your body in releasing all the energies that are ready to go.

Breath is a powerful way to clear your energy, increase vitality, and release resistance to healing can happen. 

Here is a brief method you can try:.

  • Close your eyes and breathe in and out through your nose. Let your shoulders relax so you the breath comes all the way down to your belly.
  • Feel whatever that is coming up – whether frustration, jealousy, or anger – breathe through as you witness what you feel.
  • Welcome to the highest level of light available to you. Bring this light all the way down through your body and let this light radiate beyond you. 
  • Breathe in the light as you inhale, letting each inhale fill your body. 
  • Repeat this ten times.

View the video for further guidance on how to use this to amplify and clear your energy.

Use this, again and again, to let yourself be in the frequency of joy, lightness, self-honoring, and receiving. The breath is a powerful way to bring clearing and cleansing through your physical, mental, emotional, and energy body. It is one of the best ways to activate healing.

*******

  • You can Subscribe to my YouTube channel to get notifications when new videos are available!
  • You can also share this video with others so they can get this helpful information! Simply click on the Share arrow on the top right corner of the video.

Have a topic you’d like me to talk about? Click here and let me know! I’d love to hear from you!

Find Your Cure!

Get Your Personalized MindBody Medicine Prescription

 

Take the self-diagnostic quiz to find out exactly where to put your attention and get in depth resources unique to your needs.

Comments

2 Comments

  1. Hi Dr Kim & Team,

    I so love this healing w the breath video — along with ALL of your work — book/videos/workshops. I would love to sign up for your transmutative breath workshop. Can you provide more information about this?

    Thank you Dr Kim …and all. Holly

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Get the Book Here

The MindBody Toolkit

Stay Connected

Don’t miss out on our healing videos, programs, retreats and other exciting content to expand your consciousness. 

What Clients are Saying

Let's Connect

BLOG ARCHIVES

May 2023

April 2023

March 2023

February 2023

January 2023

December 2022

November 2022

October 2022

September 2022

August 2022

July 2022

June 2022

May 2022

April 2022

March 2022

February 2022

January 2022

December 2021

November 2021

October 2021

September 2021

August 2021

July 2021

June 2021

May 2021

April 2021

March 2021

February 2021

January 2021

December 2020

November 2020

October 2020

September 2020

August 2020

July 2020

June 2020

May 2020

April 2020

March 2020

February 2020

January 2020

December 2019

November 2019

October 2019

September 2019

August 2019

July 2019

June 2019

May 2019

April 2019

March 2019

February 2019

January 2019

December 2018

November 2018

October 2018

September 2018

August 2018

July 2018

June 2018

May 2018

April 2018

March 2018

February 2018

January 2018

December 2017

November 2017

October 2017

September 2017

August 2017

July 2017

June 2017

May 2017

April 2017

March 2017

February 2017

December 2016

November 2016

October 2016

September 2016

August 2016

July 2016

June 2016

May 2016

April 2016

March 2016

February 2016

January 2016

December 2015

November 2015

October 2015

September 2015

August 2015

July 2015

June 2015

May 2015

April 2015

March 2015

February 2015

January 2015

December 2014

November 2014

October 2014

September 2014

March 2014

Share This

Share this post with your friends!