Blog Header

Failing at Self-Healing?

Sometimes, we get hung up on “trying to heal” our bodies. We think we should be able to just let go and have everything happen spontaneously. We think if we turn to medications or supplements, somehow this is a failure.

Mind Body guidance is about being open to EVERYTHING and receiving EVERYTHING that allows us to live in wholeness. That could mean taking a certain medication or supplement or even having surgery. It is about being in harmony with our highest level of vitality WITHOUT JUDGEMENT!

Often, it is your own judgments and conclusions that are preventing you from having fluidity in your health. If you think you have failed because it’s supposed to be a certain way or you are somehow doing something wrong, this can get in your own way.

Just because you might not be getting the results or experience you want doesn’t mean you’re doing something wrong. A lot of times when we are going through our healing journey and releasing old energies, physical and emotional symptoms may increase. When this occurs, ask your body, “What would it take to invite this instead of resisting it or making it wrong?”

This isn’t about never having pain or feeling like a 10 out of 10 all the time. This is about awakening to a more abundant life. I invite you to release the idea that things SHOULD be a certain way. Let yourself be in the flow more with what is happening. Connect with your body to receive everything with grace and ease.


P.S. What judgements have been keeping you stuck??!



  1. Great explanation Dr. K

  2. A friend send me this video, and I guess she knows me well.
    I have gone through everything you mentioned, and your comments on the whole issue are just so beautiful and give hope. It will give me the courage to move through things and stop fighting, and instead surrender and just be. Receiving all that is, and more, and being all we can be, that is truly allowing.
    Thank you Dr. Kim

  3. This has been extremely helpful. Thank you! I’d really gotten discouraged because of headaches and fatigue and was ready to give up on the program AND myself. I guess I’m a control freak and it’s a hard habit to release. Thank you, Dr. Kim, for everything you do.


Submit a Comment

Your email address will not be published. Required fields are marked *

Get the Book Here

The MindBody Toolkit

Stay Connected

Don’t miss out on our healing videos, programs, retreats and other exciting content to expand your consciousness. 

What Clients are Saying

Let's Connect


May 2023

April 2023

March 2023

February 2023

January 2023

December 2022

November 2022

October 2022

September 2022

August 2022

July 2022

June 2022

May 2022

April 2022

March 2022

February 2022

January 2022

December 2021

November 2021

October 2021

September 2021

August 2021

July 2021

June 2021

May 2021

April 2021

March 2021

February 2021

January 2021

December 2020

November 2020

October 2020

September 2020

August 2020

July 2020

June 2020

May 2020

April 2020

March 2020

February 2020

January 2020

December 2019

November 2019

October 2019

September 2019

August 2019

July 2019

June 2019

May 2019

April 2019

March 2019

February 2019

January 2019

December 2018

November 2018

October 2018

September 2018

August 2018

July 2018

June 2018

May 2018

April 2018

March 2018

February 2018

January 2018

December 2017

November 2017

October 2017

September 2017

August 2017

July 2017

June 2017

May 2017

April 2017

March 2017

February 2017

December 2016

November 2016

October 2016

September 2016

August 2016

July 2016

June 2016

May 2016

April 2016

March 2016

February 2016

January 2016

December 2015

November 2015

October 2015

September 2015

August 2015

July 2015

June 2015

May 2015

April 2015

March 2015

February 2015

January 2015

December 2014

November 2014

October 2014

September 2014

March 2014

Share This

Share this post with your friends!