Blog Header

The #1 Missing Nutrient!…it’s not what you THINK!

Are you missing this ESSENTIAL ingredient?

You’ve likely heard that you need a good diet to have good health: Vitamin C, Vitamin D, leafy greens…Maybe you even eat kale in regular intervals. You’ve also been taught you need exercise and have joined a gym. Maybe you even go once in awhile. But the #1 MOST ESSENTIAL ingredient in your life is missing.

That’s “PLEASURE.” This seemingly frivolous, I”ll-get-to-it-later “nutrient” is the most powerful burst of energy, inspiration, and healing, AND the silver of all problems.

You can watch this video if you want to learn why neglecting your pleasure is the greatest disservice you can do to yourself (AND others!) – and how to tap in daily to an explosive dose of this juicy elixir!!!




We all know how much we need a good diet and regular exercise to have good health. But are you missing the ESSENTIAL ingredient that contributes to your life the most?

In this video, Dr. Kim talks about tuning in to your PLEASURE, which is the ONE THING you need no matter what space you are residing in.

What is pleasure? It’s about getting in fluidity with what you are feeling with the energy moving through your body. When you’re not willing to feel the energy, it gets stuck in the body and creates disease and many other illnesses.

Pleasure doesn’t come from simply doing whatever you randomly feel like doing. It comes from deeply connecting with yourself. What is the most important thing to you? What is your deepest heart’s desire? This is not a one-time event, but a moment to moment connection and inner communication with your body. 

This goes beyond any food or supplement or anything you can think of as an escape when you’re in need. You always have access to it because it comes from within you. We have a lot of things we think we need to do to have health and vitality in our bodies. But none of them are anywhere near as powerful as tuning in to your pleasure.

Try the Pleasure Diet for 7 days. Every single day, pick three things you can do just for the sole purpose of feeding and nurturing YOU. It could be taking a nap or going out for a hike. This is the greatest contribution you can do for your body and everything in your life, including the people around you.

Celebrate and love yourself unconditionally. Your electromagnetic shifts immediately and powerfully when you choose to honor yourself. And it has an effect on every cell on every system in your body. Pleasure is the most powerful burst of energy, inspiration, and healing. The source is your pleasure. It’s not the means to an end. It is the end itself.

  • You can Subscribe to my YouTube channel to get notifications when new videos are available!
  • You can also share this video with others so they can get this helpful information! Simply click on the Share arrow on the top right corner of the video.

Have a topic you’d like me to talk about? Click here and let me know! I’d love to hear from you!

Find Your Cure!

Get Your Personalized MindBody Medicine Prescription


Take the self-diagnostic quiz to find out exactly where to put your attention and get in depth resources unique to your needs.



Submit a Comment

Your email address will not be published. Required fields are marked *

Get the Book Here

The MindBody Toolkit

Stay Connected

Don’t miss out on our healing videos, programs, retreats and other exciting content to expand your consciousness. 

What Clients are Saying

Let's Connect


May 2023

April 2023

March 2023

February 2023

January 2023

December 2022

November 2022

October 2022

September 2022

August 2022

July 2022

June 2022

May 2022

April 2022

March 2022

February 2022

January 2022

December 2021

November 2021

October 2021

September 2021

August 2021

July 2021

June 2021

May 2021

April 2021

March 2021

February 2021

January 2021

December 2020

November 2020

October 2020

September 2020

August 2020

July 2020

June 2020

May 2020

April 2020

March 2020

February 2020

January 2020

December 2019

November 2019

October 2019

September 2019

August 2019

July 2019

June 2019

May 2019

April 2019

March 2019

February 2019

January 2019

December 2018

November 2018

October 2018

September 2018

August 2018

July 2018

June 2018

May 2018

April 2018

March 2018

February 2018

January 2018

December 2017

November 2017

October 2017

September 2017

August 2017

July 2017

June 2017

May 2017

April 2017

March 2017

February 2017

December 2016

November 2016

October 2016

September 2016

August 2016

July 2016

June 2016

May 2016

April 2016

March 2016

February 2016

January 2016

December 2015

November 2015

October 2015

September 2015

August 2015

July 2015

June 2015

May 2015

April 2015

March 2015

February 2015

January 2015

December 2014

November 2014

October 2014

September 2014

March 2014

Share This

Share this post with your friends!