BRAIN FOG: what’s REALLY going on
Have you experienced “BRAIN FOG?” That’s a state where you feel foggy, hazy, confused, and can’t quite think clearly. There are MANY remedies people are using for this…
Stop Being “Busy” and Let Healing Happen!
“How are you?” “I’M SO BUSY!” …if this is a conversation you’ve had too many times, WATCH THIS!
How to create the energy to get stuff done
So often we think we need to “work hard” and “make things happen” in order to have the life we want. In fact, someone told me today they thought that I must have so much energy because I work so hard at it.
The 3 Stages of Change (and why most people don’t!)
It can be frustrating when we’re integrating new things to not see results right away. Your body is responding to everything you do and there can be a lag time from when you make the change to when your body registers it and responds.
What to do When Life Throws You a Curve Ball!
What do you do when life throws a “curve ball” right into the middle of an otherwise blissful day? Here what happened as we’re settling into our new home. Some would call it catastrophe.
How to Listen With Your Whole Body
I told you this week in my blog about your body’s ability to create solutions…even to your most difficult challenges and stuck points. (They’re in there, believe me!)
