Align with Your Heart for the New Year
Align with Your Heart for the New Year With the start of a new year, this is a great time to be intentional about what you are creating! For many of us, we don’t really know what it is we want. When we’re disconnected from our sensual self, we often go to the mind for...
MindBody Tools for HSPs (Highly Sensitive People)
MindBody Tools for HSPs (Highly Sensitive People) If you’re emphatic or a highly sensitive person (HSP), your body has a lot of awareness and can feel the energy around you. Are you one of those people? If you are, you’re not alone. Begin seeing things in a new light...
4 Ways to Relieve Holiday Anxiety
4 Ways to Relieve Holiday Anxiety Going through the holiday season is one of the common triggers of panic for people struggling with anxiety. The get-togethers, overwhelm of things to do, and family and other social situations could be immensely stressful...
Are You Having ASCENSION SYMPTOMS?
The electromagnetic frequency of our planet has risen exponentially over the past several years. This powerfully impacts our cells and our DNA and can create symptoms from mild disorientation, to massive discord and multiple symptoms of illness.
Manifesting Health
It’s one thing to feel lighter or have a sense of joy and inspiration…but how does this translate into physical, 3D changes in our body?
