Brain Harmonization Exercise
Have you ever wondered how you can get everything to integrate easily into your life when you are asking for big changes?
When Healing Seems “Impossible”
My friend Shiroko Sokitch, MD has just launched her new book “How to Heal When It Seems Impossible: 7 Keys to Defy the Odds”!! I am SO excited to share this with you!
Manifesting Health
It’s one thing to feel lighter or have a sense of joy and inspiration…but how does this translate into physical, 3D changes in our body?
3 Step Process for Depression: Part 2
This is the process I use when I feel stuck! I’ve been in my own expansion lately and have taken lots of time to let this integrate.
Exercise to Heal When You Are Stuck
Sometimes things can be glitchy as we’re coming into greater abundance, more love, and greater prosperity. The old ideas and beliefs we hold come up to be reevaluated.
Cycles of Expansion
We are constantly expanding into more of who we truly are. This can be a painful process when we don’t understand what happens, or are in resistance to the journey.
