3 Step Process for Depression: Part 2
What do you do when parts of you are rejecting what is coming up?
Get more STILL.
I had so many great comments and questions from last week’s video “3 Step Process for Depression: Part 1” (you can view it HERE if you missed it) so I created another video to bring you deeper into understanding what’s going on.
We must all open to a higher level on COMPASSION for what’s arising as we move into higher frequencies.
Blessings to you on this journey.
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“Since I was a child I have felt depressed and anxious and lived with thoughts of suicide. Just now I have tracked the source of these feelings and todays’ video really helped me to start move the heavy feeling in my body.”
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Love, love, love your integrity, your compassion, how you teach! I resonate with everything you say (from my 79 years of age), as I have known depression in many forms and they still visit me from time to time. Now I let them be as they are; I feel them and give them as much love as I can… and they always end up dissolving into a deeper and more compassionate understanding of myself (and others). Blessings and love!
This was beautiful. Thank you for sharing!
Marion, I am also 79 years. I am discovering practicing what Dr Kim uses and find great peace now. My mind is more quiet, a miracle.